{"id":15176,"date":"2026-05-05T13:59:41","date_gmt":"2026-05-05T13:59:41","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/05\/05\/astim-ilaclarinin-etkili-olmasi-icin-bu-uyarilara-dikkat\/"},"modified":"2026-05-05T13:59:42","modified_gmt":"2026-05-05T13:59:42","slug":"astim-ilaclarinin-etkili-olmasi-icin-bu-uyarilara-dikkat","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/05\/05\/astim-ilaclarinin-etkili-olmasi-icin-bu-uyarilara-dikkat\/","title":{"rendered":"Ast\u0131m ila\u00e7lar\u0131n\u0131n etkili olmas\u0131 i\u00e7in bu uyar\u0131lara dikkat!"},"content":{"rendered":"\n

Hava yollar\u0131n\u0131n kronik iltihabi bir hastal\u0131\u011f\u0131 olan ast\u0131m tedavisinde do\u011fru y\u00f6ntemlerin kullan\u0131lmas\u0131 b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. Nefes a\u00e7\u0131c\u0131 inhaler ila\u00e7lar\u0131n etkili olabilmesi i\u00e7in do\u011fru teknikle kullan\u0131lmas\u0131n\u0131n \u015fart oldu\u011funu belirten <\/span><\/span><\/span><\/b>\u0130stanbul Atlas \u00dcniversitesi T\u0131p Fak\u00fcltesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Dr. \u00d6\u011fretim \u00dcyesi Osman El Jundi,\u00a0 \u201c<\/span><\/span><\/span><\/b>Cihaz yanl\u0131\u015f kullan\u0131l\u0131rsa ila\u00e7 akci\u011ferlere yeterli miktarda ula\u015famaz ve hasta \u2018\u0130la\u00e7 kullan\u0131yorum ama fayda g\u00f6rm\u00fcyorum\u2019 hissine kap\u0131labilir. Bu nedenle her kontrolde hastan\u0131n inhaler kullan\u0131m tekni\u011fi g\u00f6zden ge\u00e7irilmeli, gerekirse tekrar e\u011fitim verilmelidir\u201d dedi. Dr. El Jundi, kullan\u0131m sonras\u0131 a\u011f\u0131z ve bo\u011faz\u0131n su ile \u00e7alkalanmas\u0131n\u0131 tavsiye etti.<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

K\u00fcresel Ast\u0131m Giri\u015fimi (GINA) taraf\u0131ndan belirlenen 5 May\u0131s 2026 D\u00fcnya Ast\u0131m G\u00fcn\u00fc temas\u0131, “Ast\u0131m hastas\u0131 olan herkes i\u00e7in iltihap \u00f6nleyici (anti-inflamatuar) inhalerlere eri\u015fim” (Access to Asthma Care for All – Inhaled Corticosteroids) olarak duyuruldu. Bu tema, ast\u0131m kontrol\u00fcnde kortikosteroid i\u00e7eren anti-inflamatuvar inhaler tedavilerin do\u011fru ve yayg\u0131n kullan\u0131m\u0131n\u0131 vurgulamay\u0131, t\u00fcm ast\u0131m hastalar\u0131n\u0131n etkili tedaviye ve kontrol ila\u00e7lar\u0131na eri\u015fimini sa\u011flamay\u0131 hedefliyor.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u0130stanbul Atlas \u00dcniversitesi T\u0131p Fak\u00fcltesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Dr. \u00d6\u011fretim \u00dcyesi Osman El Jundi, 5 May\u0131s D\u00fcnya Ast\u0131m G\u00fcn\u00fc dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 a\u00e7\u0131klamada ast\u0131m tedavisinde dikkat edilmesi gerekenler konusunda tavsiyelerde bulundu.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Nefes darl\u0131\u011f\u0131, h\u0131r\u0131lt\u0131l\u0131 solunum, g\u00f6\u011f\u00fcste s\u0131k\u0131\u015fma hissi ortaya \u00e7\u0131k\u0131yor<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Ast\u0131m\u0131n, \u201chava yollar\u0131n\u0131n kronik iltihabi bir hastal\u0131\u011f\u0131\u201d oldu\u011funu belirten <\/span><\/span><\/span>Dr. El Jundi, \u201c<\/span><\/span><\/span>Bu iltihap nedeniyle hava yollar\u0131 zaman zaman daral\u0131r, \u015fi\u015fer ve d\u0131\u015f uyaranlara kar\u015f\u0131 daha hassas hale gelir. Sonu\u00e7 olarak hastalarda nefes darl\u0131\u011f\u0131, h\u0131r\u0131lt\u0131l\u0131 solunum, g\u00f6\u011f\u00fcste s\u0131k\u0131\u015fma hissi ve \u00f6ks\u00fcr\u00fck gibi yak\u0131nmalar ortaya \u00e7\u0131kar. Bu \u015fikayetler \u00f6zellikle gece ve sabaha kar\u015f\u0131 veya egzersiz s\u0131ras\u0131nda, so\u011fuk hava ile temas sonras\u0131, solunum yolu enfeksiyonlar\u0131nda veya alerjenlere maruz kal\u0131nd\u0131\u011f\u0131nda artabilir. Ast\u0131m\u0131n \u00f6nemli \u00f6zelliklerinden biri, belirtilerin her zaman ayn\u0131 \u015fiddette olmamas\u0131 \u00a0Hasta baz\u0131 d\u00f6nemlerde tamamen semptomsuz olur ancak baz\u0131 d\u00f6nemlerde yak\u0131nmalar\u0131 birden alevlenebilir. Bu nedenle ast\u0131mda d\u00fczenli takip, do\u011fru tedavi ve hastan\u0131n kendi hastal\u0131\u011f\u0131n\u0131 tan\u0131mas\u0131 \u00e7ok \u00f6nemlidir\u201d uyar\u0131s\u0131nda bulundu.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Ast\u0131m kontrol\u00fcnde inhaler tedaviler etkili oluyor<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Ast\u0131m\u0131n g\u00fcn\u00fcm\u00fczde etkili \u015fekilde kontrol alt\u0131na al\u0131nabilen bir hastal\u0131k oldu\u011funu kaydeden <\/span><\/span><\/span>Dr. El Jundi, \u201c<\/span><\/span><\/span>Burada ama\u00e7 yaln\u0131zca hastan\u0131n nefesini rahatlatmak de\u011fil; g\u00fcnd\u00fcz ve gece \u015fikayetlerini azaltmak, g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 rahat s\u00fcrd\u00fcrebilmesini sa\u011flamak, ataklar\u0131 \u00f6nlemek ve akci\u011fer fonksiyonlar\u0131n\u0131 korumakt\u0131r. G\u00fcncel rehberler, ast\u0131m kontrol\u00fcnde kortizon i\u00e7eren inhaler tedavilerin temel rol\u00fcn\u00fc vurgulamaktad\u0131r; zira sadece inhaler kortikosteroid i\u00e7eren tedaviler, ast\u0131m\u0131n temelinde yer alan hava yolu inflamasyonunu hedef alan ba\u015fl\u0131ca tedavi yakla\u015f\u0131m\u0131d\u0131r\u201d dedi.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Ast\u0131m hastalar\u0131 doktor kontrol\u00fcn\u00fc aksatmamal\u0131<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Ast\u0131m\u0131n seyrinin ki\u015fiden ki\u015fiye de\u011fi\u015fti\u011fini belirten <\/span><\/span><\/span>Dr. El Jundi, \u201c<\/span><\/span><\/span>Ast\u0131m baz\u0131 hastalarda \u00e7ocukluk d\u00f6neminde ba\u015flay\u0131p y\u0131llar i\u00e7inde hafifleyebilir; baz\u0131 hastalarda ise eri\u015fkin ya\u015fta ba\u015flayabilir ve uzun s\u00fcreli takip gerektirebilir. Bu nedenle \u2018Her ast\u0131m mutlaka \u00f6m\u00fcr boyu a\u011f\u0131r seyreder\u2019 demek do\u011fru de\u011fildir. Ancak ast\u0131m e\u011filimi olan ki\u015filerde hastal\u0131k sessiz d\u00f6nemlere girse bile, tetikleyicilerle yeniden alevlenebilir. Bu y\u00fczden hastalar\u0131n tedavilerini kendi kendine kesmemeleri, kontrol randevular\u0131n\u0131 aksatmamalar\u0131 ve hekim \u00f6nerisiyle izlenmeleri gerekir\u201d diye konu\u015ftu<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Nefes a\u00e7\u0131c\u0131 ila\u00e7lar\u0131n kullan\u0131m\u0131nda \u00f6nemli noktalara dikkat!<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Ast\u0131mda nefes a\u00e7\u0131c\u0131 ila\u00e7lar\u0131n kullan\u0131m\u0131nda dikkat edilmesi gereken noktalara da de\u011finen <\/b><\/span><\/span><\/span>Dr. El Jundi, \u015funlar\u0131 s\u00f6yledi:<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u00a0\u201c<\/span><\/span><\/span>Ast\u0131m tedavisinde en \u00f6nemli noktalardan biri, yaln\u0131zca ge\u00e7ici rahatlama sa\u011flayan ila\u00e7lara g\u00fcvenmemektir. \u00d6zellikle 12 ya\u015f ve \u00fczerindeki hastalarda, sadece kortizon i\u00e7ermeyen k\u0131sa etkili nefes a\u00e7\u0131c\u0131 ila\u00e7lar\u0131n tek ba\u015f\u0131na kullan\u0131lmas\u0131 g\u00fcncel rehberlerde \u00f6nerilmemektedir. Bu ila\u00e7lar hastay\u0131 k\u0131sa s\u00fcrede ge\u00e7ici olarak rahatlatabilir; fakat ast\u0131m\u0131n temelindeki hava yolu iltihab\u0131n\u0131 tedavi etmez. GINA rehberleri, eri\u015fkin ve ad\u00f6lesan ast\u0131m hastalar\u0131nda inhaler kortikosteroid i\u00e7eren tedavilerin kullanmas\u0131n\u0131 \u00f6nermektedir. \u0130nhaler ila\u00e7lar\u0131n etkili olabilmesi i\u00e7in do\u011fru teknikle kullan\u0131lmas\u0131 \u015fartt\u0131r.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u0130nhaler kullan\u0131m e\u011fitimi verilmeli<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Cihaz yanl\u0131\u015f kullan\u0131l\u0131rsa ila\u00e7 akci\u011ferlere yeterli miktarda ula\u015famaz ve hasta \u2018\u0130la\u00e7 kullan\u0131yorum ama fayda g\u00f6rm\u00fcyorum\u2019 hissine kap\u0131labilir. Bu nedenle her kontrolde hastan\u0131n inhaler kullan\u0131m tekni\u011fi g\u00f6zden ge\u00e7irilmeli, gerekirse tekrar e\u011fitim verilmelidir.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Kullan\u0131m sonras\u0131 a\u011f\u0131z \u00e7alkalanmal\u0131<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Kortizon i\u00e7eren inhaler ila\u00e7lar a\u011f\u0131z yoluyla yutulan kortizonlardan farkl\u0131d\u0131r; do\u011frudan hava yollar\u0131na ula\u015ft\u0131klar\u0131 i\u00e7in daha d\u00fc\u015f\u00fck dozlarla etki ederler. Ancak kullan\u0131m sonras\u0131 a\u011f\u0131z ve bo\u011faz\u0131n su ile \u00e7alkalanmas\u0131 \u00f6nemlidir. Bu basit \u00f6nlem, a\u011f\u0131zda mantar geli\u015fimi ve bo\u011fazda tahri\u015f gibi yan etkileri azaltmaya yard\u0131mc\u0131 olur.\u201d<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Ast\u0131m krizlerinin \u00f6nlenmesi i\u00e7in hangi \u00f6nlemler al\u0131nmal\u0131d\u0131r?<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Ast\u0131m krizlerini \u00f6nlemenin en temel yolunun hastal\u0131\u011f\u0131n kontrol alt\u0131nda tutulmas\u0131 oldu\u011funu s\u00f6yleyen <\/span><\/span><\/span>Dr. El Jundi, \u201c<\/span><\/span><\/span>Bunun i\u00e7in ila\u00e7lar\u0131n d\u00fczenli ve do\u011fru teknikle kullan\u0131lmas\u0131, kontrol randevular\u0131n\u0131n aksat\u0131lmamas\u0131 ve hastan\u0131n kendisinde ata\u011f\u0131 tetikleyen durumlar\u0131 bilmesi gerekir. Ast\u0131m kontrol\u00fcn\u00fc bozan ba\u015fl\u0131ca etkenler aras\u0131nda solunum yolu enfeksiyonlar\u0131, sigara duman\u0131, hava kirlili\u011fi, alerjenler, polenler, ev tozu akarlar\u0131, k\u00fcf, yo\u011fun kokular, kimyasal maddeler ve ila\u00e7lar\u0131n d\u00fczensiz kullan\u0131m\u0131 yer al\u0131r. CDC ve benzeri halk sa\u011fl\u0131\u011f\u0131 kaynaklar\u0131 da ast\u0131mda tetikleyicilerden uzak durmay\u0131, sigara duman\u0131 maruziyetinin \u00f6nlenmesini ve ki\u015fiye \u00f6zel ast\u0131m eylem plan\u0131 olu\u015fturulmas\u0131n\u0131 \u00f6nermektedir\u201d dedi.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Yaz\u0131l\u0131 bir \u201cast\u0131m eylem plan\u0131\u201d olu\u015fturulmal\u0131<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Hastalar\u0131n hekimleriyle birlikte yaz\u0131l\u0131 bir \u201cast\u0131m eylem plan\u0131\u201d olu\u015fturmalar\u0131n\u0131n da \u00e7ok de\u011ferli oldu\u011funu vurgulayan <\/span><\/span><\/span>Dr. El Jundi, \u201cB<\/span><\/span><\/span>u plan; \u015fikayetler artarsa ne yap\u0131laca\u011f\u0131n\u0131, hangi ilac\u0131n ne zaman kullan\u0131laca\u011f\u0131n\u0131 ve hangi durumda acil sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmas\u0131 gerekti\u011fini a\u00e7\u0131k\u00e7a g\u00f6sterilmelidir\u201d dedi.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Ast\u0131m kontrol\u00fc, d\u00fczenli takip ve do\u011fru ila\u00e7 kullan\u0131m\u0131 ile m\u00fcmk\u00fcnd\u00fcr<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Ast\u0131m hastal\u0131\u011f\u0131nda d\u00fczenli takip ve ila\u00e7 kullan\u0131m\u0131n\u0131n \u00f6nemini vurgulayan <\/b><\/span><\/span><\/span>Dr. El Jundi, \u201c<\/span><\/span><\/span>Ast\u0131m hastalar\u0131na en \u00f6nemli tavsiyem, hastal\u0131klar\u0131n\u0131 yaln\u0131zca kriz d\u00f6nemlerinde de\u011fil, iyi olduklar\u0131 d\u00f6nemlerde de ciddiye almalar\u0131d\u0131r. Ast\u0131m kontrol\u00fc, d\u00fczenli takip ve do\u011fru ila\u00e7 kullan\u0131m\u0131 ile m\u00fcmk\u00fcnd\u00fcr. Hastalar ila\u00e7lar\u0131n\u0131 kendilerini iyi hissettikleri i\u00e7in b\u0131rakmamal\u0131, inhaler cihazlar\u0131n\u0131 do\u011fru kulland\u0131klar\u0131ndan emin olmal\u0131 ve \u015fikayetleri artt\u0131\u011f\u0131nda bunu ge\u00e7er diye ertelememelidir\u201d uyar\u0131s\u0131nda bulundu.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Bahar aylar\u0131nda etkili olan polenler ast\u0131m hastalar\u0131n\u0131 nas\u0131l etkiler?<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Bahar aylar\u0131nda polenlerin \u00f6zellikle alerjik ast\u0131m\u0131 olan hastalarda \u00f6ks\u00fcr\u00fck, h\u0131r\u0131lt\u0131, nefes darl\u0131\u011f\u0131, burun ak\u0131nt\u0131s\u0131 ve g\u00f6zlerde ka\u015f\u0131nt\u0131 gibi \u015fikayetleri art\u0131rabilece\u011fini kaydeden <\/span><\/span><\/span>Dr. El Jundi,<\/span><\/span><\/span> \u201cPolen yo\u011funlu\u011funun fazla oldu\u011fu g\u00fcnlerde a\u00e7\u0131k havada uzun s\u00fcre kalmamak, sabah erken saatlerde ve r\u00fczg\u00e2rl\u0131 havalarda d\u0131\u015f ortam maruziyetini azaltmak, eve gelince k\u0131yafet de\u011fi\u015ftirmek ve du\u015f almak faydal\u0131 olabilir. Polen d\u00f6nemlerinde pencereleri uzun s\u00fcre a\u00e7\u0131k b\u0131rakmamak ve d\u0131\u015f ortam aktivitelerini m\u00fcmk\u00fcn oldu\u011funca polen yo\u011funlu\u011funun daha d\u00fc\u015f\u00fck oldu\u011fu saatlere planlamak da \u00f6nerilebilir.\u00a0Bununla birlikte ast\u0131m hastalar\u0131 egzersizden tamamen uzak durmamal\u0131d\u0131r. Kontrol alt\u0131nda olan ast\u0131mda d\u00fczenli fiziksel aktivite genel sa\u011fl\u0131k i\u00e7in faydal\u0131d\u0131r. Ancak egzersizle \u015fikayetleri artan hastalar\u0131n bunu hekimleriyle payla\u015fmalar\u0131, gerekirse egzersiz \u00f6ncesi ila\u00e7 planlar\u0131n\u0131n d\u00fczenlenmesi gerekir\u201d diye konu\u015ftu.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u0130nhaler kortizonlar konusunda endi\u015fe edilmemeli<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Dr. El Jundi, s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131: \u201c<\/span><\/span><\/span>Ast\u0131mda en \u00f6nemli mesajlardan biri \u015fudur: Ast\u0131m, do\u011fru tedavi ve bilin\u00e7li hasta e\u011fitimiyle kontrol alt\u0131na al\u0131nabilen bir hastal\u0131kt\u0131r. Hastalar\u0131n nefes a\u00e7\u0131c\u0131 ila\u00e7lara s\u0131k ihtiya\u00e7 duymas\u0131, gece \u00f6ks\u00fcr\u00fck veya nefes darl\u0131\u011f\u0131 ile uyanmas\u0131, g\u00fcnl\u00fck aktivitelerinin k\u0131s\u0131tlanmas\u0131 ya da acil ba\u015fvurular\u0131n\u0131n olmas\u0131 ast\u0131m\u0131n yeterince kontrol alt\u0131nda olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcr\u00fcr. Bu durumda mutlaka hekim kontrol\u00fc gerekir. Toplumda \u2018kortizon\u2019 kelimesi bazen gere\u011finden fazla endi\u015fe yaratabilmektedir. Oysa ast\u0131m tedavisinde kullan\u0131lan inhaler kortizonlar, uygun dozda ve do\u011fru teknikle kullan\u0131ld\u0131\u011f\u0131nda hastal\u0131\u011f\u0131n temelindeki iltihab\u0131 kontrol alt\u0131na alarak atak riskini azaltan \u00e7ok \u00f6nemli tedavilerdir. D\u00fcnya Ast\u0131m G\u00fcn\u00fc\u2019n\u00fcn bu y\u0131lki temas\u0131n\u0131n da vurgulad\u0131\u011f\u0131 gibi, ast\u0131m kontrol\u00fc yaln\u0131zca nefesi ge\u00e7ici olarak a\u00e7makla de\u011fil, do\u011fru inhaler tedaviyi do\u011fru teknikle kullanmakla m\u00fcmk\u00fcnd\u00fcr.\u201d<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Hava yollar\u0131n\u0131n kronik iltihabi bir hastal\u0131\u011f\u0131 olan ast\u0131m tedavisinde do\u011fru y\u00f6ntemlerin kullan\u0131lmas\u0131 b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.<\/p>\n","protected":false},"author":1,"featured_media":15177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-15176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/15176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=15176"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/15176\/revisions"}],"predecessor-version":[{"id":15178,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/15176\/revisions\/15178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/15177"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=15176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=15176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=15176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}