{"id":22287,"date":"2026-06-10T10:29:03","date_gmt":"2026-06-10T10:29:03","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/06\/10\/bu-onlemler-yasamsal-onem-tasiyor\/"},"modified":"2026-06-10T10:29:04","modified_gmt":"2026-06-10T10:29:04","slug":"bu-onlemler-yasamsal-onem-tasiyor","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/06\/10\/bu-onlemler-yasamsal-onem-tasiyor\/","title":{"rendered":"Bu \u00f6nlemler ya\u015famsal \u00f6nem ta\u015f\u0131yor!"},"content":{"rendered":"<p> \u00a0Yaz mevsimi \u00e7ocuklar i\u00e7in tatil, a\u00e7\u0131k hava oyunlar\u0131 ve deniz keyfi anlam\u0131na gelse de baz\u0131 sa\u011fl\u0131k risklerini de beraberinde getiriyor. Artan s\u0131cakl\u0131k, bozulan besinler ve havuzlardaki yetersiz hijyen ko\u015fullar\u0131 gibi etkenler baz\u0131 hastal\u0131klar\u0131n daha s\u0131k g\u00f6r\u00fclmesine neden olabiliyor. S\u0131cak \u00e7arpmas\u0131, yaz ishali ve d\u0131\u015f kulak yolu iltihab\u0131, yaz aylar\u0131nda \u00e7ocuklarda en yayg\u0131n g\u00f6r\u00fclen \u00fc\u00e7 \u00f6nemli hastal\u0131\u011f\u0131 olu\u015fturuyor. Bu hastal\u0131klar zaman\u0131nda tedavi edilmedi\u011finde \u00e7ocuklar\u0131n genel sa\u011fl\u0131k durumlar\u0131n\u0131 ciddi \u015fekilde etkileyebiliyor.\u00a0<strong>Ac\u0131badem Bak\u0131rk\u00f6y Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u00d6zlem Altay Y\u00fccel,\u00a0<\/strong>asl\u0131nda al\u0131nacak olan basit \u00f6nlemlerle yaz aylar\u0131nda geli\u015febilecek hastal\u0131klar\u0131n \u00f6nlenebilece\u011fine dikkat \u00e7ekerek, \u201cBu \u00f6nlemler aras\u0131nda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n yery\u00fcz\u00fcne dik geldi\u011fi \u00f6\u011fle saatlerinde bebekleri d\u0131\u015far\u0131 \u00e7\u0131karmamak, daha b\u00fcy\u00fck \u00e7ocuklarda \u015fapka, g\u00f6zl\u00fck ve g\u00fcne\u015f kremi kullanmak b\u00fcy\u00fck \u00f6nem ta\u015f\u0131maktad\u0131r. Ayr\u0131ca, havuz yerine denizi tercih etmek ve s\u0131cak havalarda riskli g\u0131dalardan ka\u00e7\u0131nmak da kilit rol oynamaktad\u0131r\u201d diyor.\u00a0<strong>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u00d6zlem Altay Y\u00fccel,<\/strong>\u00a0yaz aylar\u0131nda en yayg\u0131n g\u00f6r\u00fclen \u00fc\u00e7 hastal\u0131\u011f\u0131 anlatt\u0131; \u00f6nemli \u00f6neriler ve uyar\u0131larda bulundu.\u00a0<\/p>\n<p><strong>SICAK \u00c7ARPMASI<\/strong><\/p>\n<p>Yaz aylar\u0131n\u0131n en tehlikeli sa\u011fl\u0131k sorunlar\u0131ndan biri olan s\u0131cak \u00e7arpmas\u0131 \u00f6zellikle uzun s\u00fcre g\u00fcne\u015f alt\u0131nda kalan, yeterince su t\u00fcketmeyen veya kapal\u0131 ve havas\u0131z ortamlarda bulunan \u00e7ocuklarda g\u00f6r\u00fcl\u00fcyor. \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u00d6zlem Altay Y\u00fccel, \u00e7ocuklarda terleme mekanizmas\u0131n\u0131n yeti\u015fkinlere g\u00f6re daha hassas oldu\u011fu i\u00e7in v\u00fccut \u0131s\u0131s\u0131n\u0131n h\u0131zl\u0131 y\u00fckselebildi\u011fi uyar\u0131s\u0131nda bulunuyor. Dr. \u00d6zlem Altay Y\u00fccel, v\u00fccut \u0131s\u0131s\u0131n\u0131n a\u015f\u0131r\u0131 y\u00fckselmesiyle ortaya \u00e7\u0131kan bu tabloda zaman kaybetmeden hekime ba\u015fvurman\u0131n ya\u015famsal \u00f6nem ta\u015f\u0131yabildi\u011fine dikkat \u00e7ekerek, \u201cS\u0131cak \u00e7arpmas\u0131n\u0131n belirtileri aras\u0131nda y\u00fcksek ate\u015f, ba\u015f a\u011fr\u0131s\u0131, halsizlik, ba\u015f d\u00f6nmesi, bulant\u0131 ve bilin\u00e7 bulan\u0131kl\u0131\u011f\u0131 yer almaktad\u0131r. \u015e\u00fcpheli durumlarda \u00e7ocu\u011fun derhal g\u00f6lgeye al\u0131nmas\u0131 ve t\u0131bbi yard\u0131m istenmesi gerekmektedir\u201d diyor.\u00a0<\/p>\n<p><strong>Nas\u0131l \u00f6nlem almal\u0131?\u00a0<\/strong><\/p>\n<ul>\n<li>G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n yery\u00fcz\u00fcne en dik geldi\u011fi 11.00\u201316.00 saatleri aras\u0131nda m\u00fcmk\u00fcnse d\u0131\u015far\u0131ya \u00e7\u0131karmay\u0131n.<\/li>\n<li>G\u00fcne\u015f \u00e7arpmas\u0131n\u0131n en \u00f6nemli tetikleyicilerinden biri yetersiz s\u0131v\u0131 al\u0131m\u0131d\u0131r. Dolay\u0131s\u0131yla susama hissi olmasa bile bol su i\u00e7mesini sa\u011flay\u0131n.\u00a0<\/li>\n<li>D\u0131\u015far\u0131 \u00e7\u0131karken a\u00e7\u0131k renkli, ince ve pamuklu k\u0131yafetler tercih edin. Bu t\u00fcr giysiler v\u00fccut \u0131s\u0131s\u0131n\u0131n dengelenmesine yard\u0131mc\u0131 oluyor.<\/li>\n<li>D\u0131\u015far\u0131 \u00e7\u0131kmadan 30 dakika \u00f6nce en az 30 SPF korumal\u0131 g\u00fcne\u015f koruyucu krem uygulay\u0131n. Korumay\u0131 her iki saatte bir d\u00fczenli olarak yenileyin.<\/li>\n<li>G\u00fcne\u015f alt\u0131nda uzun s\u00fcre fiziksel aktivite yapt\u0131rmay\u0131n, g\u00f6lge alanlarda oynamas\u0131n\u0131 te\u015fvik edin.<\/li>\n<li>\u015eapka ve g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullan\u0131m\u0131n\u0131 al\u0131\u015fkanl\u0131k haline getirin.\u00a0<\/li>\n<\/ul>\n<p><strong>YAZ \u0130SHAL\u0130<\/strong><\/p>\n<p>Yaz\u0131n gelmesiyle birlikte artan hava s\u0131cakl\u0131klar\u0131 nedeniyle yaz ishali de \u00e7ocuklarda olduk\u00e7a yayg\u0131n g\u00f6r\u00fcl\u00fcyor. Yaz ishali mikroplarla kirlenmi\u015f su ve g\u0131dalar\u0131n t\u00fcketilmesi sonucu geli\u015fen ba\u011f\u0131rsak enfeksiyonu olarak tan\u0131mlan\u0131yor. Mikroorganizma bar\u0131nd\u0131ran i\u00e7me sular\u0131 veya yutulan deniz ve havuz suyu, iyi y\u0131kanmam\u0131\u015f \u00e7i\u011f sebze ve meyvelerin yan\u0131 s\u0131ra s\u0131cakta \u00e7abuk bozulan tavuk, deniz \u00fcr\u00fcnleri, et, salata soslar\u0131, s\u00fct \u00fcr\u00fcnleri ve kremal\u0131 pastalar t\u00fcketmek ishale neden olabiliyor. 6-12 ay aras\u0131 bebekler ve 5 ya\u015f alt\u0131ndaki \u00e7ocuklar ba\u011f\u0131\u015f\u0131kl\u0131k sistemleri hen\u00fcz tam geli\u015fmedi\u011fi i\u00e7in yaz ishaline daha s\u0131k yakalan\u0131yor. \u00a0Ani \u00a0ba\u015flayan ve bazen \u015fiddetli olan bulant\u0131, kar\u0131n kramplar\u0131, kusma, halsizlik, i\u015ftahs\u0131zl\u0131k, sulu ve s\u0131k d\u0131\u015fk\u0131lama ile hafif ate\u015fin yaz ishalinin en yayg\u0131n belirtileri oldu\u011funu vurgulayan Dr. \u00d6zlem Altay Y\u00fccel,<strong>\u00a0<\/strong>\u201c24 saati a\u015fan belirtilerde veya k\u00fc\u00e7\u00fck bebeklerde ishal ve kusman\u0131n, hayat\u0131 tehdit eden dehidratasyona, bir ba\u015fka deyi\u015fle s\u0131v\u0131 kayb\u0131na neden olabilece\u011fi i\u00e7in hekime ba\u015fvurulmas\u0131 son derece \u00f6nemlidir\u201d diye konu\u015fuyor.<\/p>\n<p><strong>Nas\u0131l \u00f6nlem almal\u0131?<\/strong><\/p>\n<ul>\n<li>Ellerini s\u0131k s\u0131k sabunlu suyla y\u0131kay\u0131n.\u00a0<\/li>\n<li>A\u00e7\u0131kta sat\u0131lan ve riskli g\u0131dalardan (tavuk, s\u00fctl\u00fc tatl\u0131lar, deniz \u00fcr\u00fcnleri) ka\u00e7\u0131n\u0131n.\u00a0<\/li>\n<li>Evde hasta birey varsa izole olmas\u0131na dikkat edin. Kulland\u0131\u011f\u0131 tuvaleti mutlaka dezenfekte edin.\u00a0<\/li>\n<li>Besinleri 4 \u00b0C ve alt\u0131nda muhafaza edin.<\/li>\n<li>Yemekleri g\u00fcnl\u00fck olarak t\u00fcketin ve tekrar \u0131s\u0131tmaktan ka\u00e7\u0131n\u0131n.\u00a0<\/li>\n<li>Temizli\u011finden emin oldu\u011funuz deniz ve havuzlar\u0131 tercih edin.<\/li>\n<li>Deniz ve havuz suyu yutmamas\u0131 gerekti\u011fi konusunda s\u0131k s\u0131k uyar\u0131n.\u00a0<\/li>\n<\/ul>\n<p><strong>DI\u015e KULAK YOLU ENFEKS\u0130YONU<\/strong><\/p>\n<p>D\u0131\u015f kulak yolu enfeksiyonu yaz aylar\u0131nda \u00e7ocuklarda s\u0131k g\u00f6r\u00fclen bir di\u011fer sa\u011fl\u0131k sorunu olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Deniz ve \u00f6zellikle havuz suyu i\u00e7indeki mikroplar, y\u00fczme sonras\u0131 d\u0131\u015f kulak yolunun \u0131slak kalmas\u0131, kulak \u00e7ubuklar\u0131 ile kulak yolu mukozas\u0131n\u0131n zarar g\u00f6rmesi d\u0131\u015f kulak yolu enfeksiyonuna yol a\u00e7abiliyor. Kulakta t\u0131kan\u0131kl\u0131k hissi, \u015fiddetli a\u011fr\u0131, ak\u0131nt\u0131 ve hafif i\u015fitme kayb\u0131 belirtileri aras\u0131nda yer al\u0131yor. Dr. \u00d6zlem Altay Y\u00fccel,<strong>\u00a0<\/strong>\u00e7ocuklarda geli\u015fen bu \u015fikayetlerde zaman kaybetmeden hekime ba\u015fvurulmas\u0131 gerekti\u011fi uyar\u0131s\u0131nda bulunuyor.\u00a0<\/p>\n<p><strong>Nas\u0131l \u00f6nlem almal\u0131?<\/strong><\/p>\n<ul>\n<li>Kula\u011f\u0131n\u0131n nemli kalmamas\u0131na dikkat edin.<\/li>\n<li>Kula\u011f\u0131n\u0131 temizlerken kulak \u00e7\u00f6p\u00fc kullanmay\u0131n. Havluyla d\u0131\u015f b\u00f6lgesini temizleyin.\u00a0<\/li>\n<li>\u00d6zellikle havuza girerken silikon kulak t\u0131ka\u00e7lar\u0131 veya s\u0131k\u0131 bone kullanmas\u0131n\u0131 sa\u011flay\u0131n.<\/li>\n<li>Temizli\u011finden emin oldu\u011funuz deniz ve havuzlar\u0131 tercih edin.\u00a0<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Yaz mevsimi \u00e7ocuklar i\u00e7in tatil, a\u00e7\u0131k hava oyunlar\u0131 ve deniz keyfi anlam\u0131na gelse de baz\u0131 sa\u011fl\u0131k risklerini de beraberinde getiriyor.<\/p>\n","protected":false},"author":1,"featured_media":22288,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-22287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/22287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=22287"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/22287\/revisions"}],"predecessor-version":[{"id":22289,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/22287\/revisions\/22289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/22288"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=22287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=22287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=22287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}