{"id":23132,"date":"2026-07-16T19:10:14","date_gmt":"2026-07-16T19:10:14","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/07\/16\/disler-icin-tehlikeli-ikili-asit-ve-seker\/"},"modified":"2026-07-16T19:10:14","modified_gmt":"2026-07-16T19:10:14","slug":"disler-icin-tehlikeli-ikili-asit-ve-seker","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/07\/16\/disler-icin-tehlikeli-ikili-asit-ve-seker\/","title":{"rendered":"Di\u015fler i\u00e7in tehlikeli ikili: Asit ve \u015feker"},"content":{"rendered":"

\u015eekerli ve yap\u0131\u015fkan g\u0131dalar\u0131n s\u0131k t\u00fcketilmesinin, di\u015f minesindeki mineral kayb\u0131n\u0131 h\u0131zland\u0131rarak \u00e7\u00fcr\u00fck olu\u015fumunu tetikledi\u011fini belirten uzmanlar, di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc a\u00e7\u0131s\u0131ndan t\u00fcketilen \u015feker miktar\u0131ndan \u00e7ok g\u00fcn i\u00e7indeki t\u00fcketim s\u0131kl\u0131\u011f\u0131n\u0131n \u00f6nemli oldu\u011funu s\u00f6yl\u00fcyor.<\/strong><\/p>\n

\u015eekerli besinlerle t\u00fcketilen asitli i\u00e7eceklerin di\u015f minesini saatlerce savunmas\u0131z b\u0131rakabildi\u011fine dikkat \u00e7eken\u00a0Restoratif Di\u015f Tedavisi Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Rabia Y\u0131ld\u0131r\u0131m, \u201cAsitler di\u015f minesini do\u011frudan zay\u0131flat\u0131rken, \u015feker a\u011f\u0131z bakterileri taraf\u0131ndan metabolize edilerek ek asit \u00fcretimine yol a\u00e7ar.\u201d dedi.\u00a0<\/strong>Demineralizasyonun erken d\u00f6nemde t\u00fck\u00fcr\u00fc\u011f\u00fcn do\u011fal onar\u0131m mekanizmas\u0131yla geri d\u00f6nd\u00fcr\u00fclebilece\u011fini ifade eden\u00a0Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m,\u00a0<\/strong>s\u0131k \u015feker t\u00fcketimi ve yetersiz a\u011f\u0131z bak\u0131m\u0131n\u0131n bu s\u00fcreci geri d\u00f6n\u00fc\u015f\u00fcms\u00fcz \u00e7\u00fcr\u00fcklere d\u00f6n\u00fc\u015ft\u00fcrebilece\u011fi uyar\u0131s\u0131nda bulundu.\u00a0Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m ayr\u0131ca, \u015f<\/strong>ekerli ve asitli g\u0131dalar\u0131n ard\u0131ndan di\u015fleri hemen f\u0131r\u00e7alamak yerine 30-60 dakika beklenmesi gerekti\u011fini vurgulad\u0131.<\/strong><\/p>\n

\u00dcsk\u00fcdar \u00dcniversitesi Di\u015f Hastanesi Restoratif Di\u015f Tedavisi Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Rabia Y\u0131ld\u0131r\u0131m, \u015feker ve asit i\u00e7eren yiyeceklerin di\u015f minesinde etkileri hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n

Yap\u0131\u015fkan at\u0131\u015ft\u0131rmal\u0131klar di\u015f y\u00fczeyinde uzun s\u00fcre kald\u0131\u011f\u0131 i\u00e7in \u00e7\u00fcr\u00fck riskini art\u0131r\u0131yor!<\/strong><\/p>\n

Yap\u0131\u015fkan ve \u015fekerli g\u0131dalar\u0131n, y\u00fcksek oranda ilave \u015feker i\u00e7eren, \u00e7i\u011fnendi\u011finde di\u015f y\u00fczeylerine ve di\u015flerin aralar\u0131na s\u0131k\u0131ca yap\u0131\u015farak uzun s\u00fcre temizlenemeden kalabilen yiyecekler oldu\u011funu ifade eden Dr. \u00d6\u011fr. \u00dcyesi Rabia Y\u0131ld\u0131r\u0131m, \u201cDi\u015f y\u00fczeyinde uzun s\u00fcre tutunduklar\u0131nda ve t\u00fck\u00fcr\u00fc\u011f\u00fcn etkisi ile kolayca temizlenemediklerinde a\u011f\u0131z i\u00e7indeki baz\u0131 bakteriler taraf\u0131ndan \u015feker fermente edilir.\u201d dedi.<\/p>\n

Fermantasyon sonucu asit olu\u015fumu ger\u00e7ekle\u015fti\u011fine i\u015faret eden Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, \u201cA\u011f\u0131z i\u00e7i ortam\u0131n pH seviyesi d\u00fc\u015fer. Olu\u015fan bu asitler \u2018demineralizasyon\u2019 yani \u00e7\u00fcr\u00fck s\u00fcrecini ba\u015flat\u0131r. \u00d6zellikle karamel, lokum, \u015fekerleme, kuru meyveler ve yap\u0131\u015fkan at\u0131\u015ft\u0131rmal\u0131klar di\u015f y\u00fczeyinde daha uzun s\u00fcre kald\u0131klar\u0131 i\u00e7in \u00e7\u00fcr\u00fck riskini y\u00fckseltir.\u201d \u015feklinde konu\u015ftu.\u00a0<\/p>\n

Di\u015f \u00e7\u00fcr\u00fc\u011f\u00fcn\u00fcn ilk basama\u011f\u0131 demineralizasyon!<\/strong><\/p>\n

Di\u015f minesinin yakla\u015f\u0131k y\u00fczde 96’s\u0131n\u0131n hidroksiapatit ad\u0131 verilen kalsiyum-fosfat minerallerinden olu\u015ftu\u011funu kaydeden Dr. \u00d6\u011fr. \u00dcyesi Rabia Y\u0131ld\u0131r\u0131m, \u201cDi\u015f minesinde demineralizasyon, asidik ortam\u0131n etkisiyle mine yap\u0131s\u0131ndaki hidroksiapatit kristallerinden kalsiyum ve fosfat iyonlar\u0131n\u0131n \u00e7\u00f6z\u00fcnerek uzakla\u015fmas\u0131 sonucu meydana gelen mineral kayb\u0131 s\u00fcrecidir.\u201d dedi.<\/p>\n

Bu olay\u0131n, dental \u00e7\u00fcr\u00fc\u011f\u00fcn ba\u015flang\u0131\u00e7 basama\u011f\u0131n\u0131 olu\u015fturdu\u011funu vurgulayan Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, \u201cDemineralizasyon s\u00fcreci \u015fekerli g\u0131dalar t\u00fcketilmesi ile ba\u015flar, a\u011f\u0131zdaki bakteriler karbonhidratl\u0131 besinleri metabolize eder ve bakteri metabolizmas\u0131 sonucunda organik asitler meydana gelir. A\u011f\u0131z ortam\u0131n\u0131n pH’\u0131 yakla\u015f\u0131k 5,5’in alt\u0131na d\u00fc\u015ft\u00fc\u011f\u00fcnde ise mine y\u00fczeyinde ilk mineraller \u00e7\u00f6z\u00fcnmeye ba\u015flar. S\u00fcre\u00e7 tekrarlad\u0131k\u00e7a mineral kayb\u0131 artar. Mine g\u00f6zenekli hale gelir, beyaz lekeler ortaya \u00e7\u0131kar ve di\u015f hassasiyeti artar ve ba\u015flang\u0131\u00e7ta beyaz leke \u015feklinde g\u00f6r\u00fclen \u00e7\u00fcr\u00fck lezyonlar\u0131 demineralizasyon ilerledik\u00e7e koyu renkli ve derin \u00e7\u00fcr\u00fck lezyonlar\u0131 ile izlenir.\u201d a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/p>\n

Di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc a\u00e7\u0131s\u0131ndan \u015fekerin ne kadar t\u00fcketildi\u011finden \u00e7ok, ne s\u0131kl\u0131kla t\u00fcketildi\u011fi \u00f6nemli!\u00a0<\/strong><\/p>\n

S\u0131k \u015feker t\u00fcketimi ile tek seferde y\u00fcksek miktarda \u015feker t\u00fcketimi aras\u0131nda risk fark\u0131 olup olmad\u0131\u011f\u0131n\u0131 de\u011ferlendiren Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, \u015funlar\u0131 s\u00f6yledi:<\/p>\n

\u201cRisk a\u00e7\u0131s\u0131ndan \u015feker t\u00fcketim s\u0131kl\u0131\u011f\u0131, t\u00fcketilen toplam \u015feker miktar\u0131ndan daha \u00f6nemlidir. G\u00fcn i\u00e7inde s\u0131k aral\u0131klarla \u015feker t\u00fcketimi, di\u015flerin asit sald\u0131r\u0131lar\u0131na daha fazla maruz kalmas\u0131na neden oldu\u011fundan \u00e7\u00fcr\u00fck riskini art\u0131r\u0131r. \u00d6rne\u011fin, ayn\u0131 miktardaki \u015fekerin tek seferde t\u00fcketilmesi ile g\u00fcn boyunca bir\u00e7ok kez t\u00fcketilmesi kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, s\u0131k t\u00fcketim sonras\u0131nda a\u011f\u0131z pH’\u0131 tekrar tekrar kritik seviyenin alt\u0131na d\u00fc\u015fer ve t\u00fck\u00fcr\u00fc\u011f\u00fcn mineyi remineralize etmesi i\u00e7in yeterli zaman kalmaz. Bu nedenle demineralizasyon s\u00fcresi uzar ve \u00e7\u00fcr\u00fck olu\u015fma riski artar.\u201d<\/p>\n

Demineralizasyon geri d\u00f6nd\u00fcr\u00fclebilir bir s\u00fcre\u00e7!<\/strong><\/p>\n

Demineralizasyonun geri d\u00f6nd\u00fcr\u00fclebilir bir s\u00fcre\u00e7 oldu\u011funu dile getiren Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, \u201cA\u011f\u0131zdaki asit ata\u011f\u0131 bitti\u011finde, t\u00fck\u00fcr\u00fck devreye girer. T\u00fck\u00fcr\u00fc\u011f\u00fcn i\u00e7indeki kalsiyum, fosfat ve flor\u00fcr iyonlar\u0131 di\u015f minesine yeniden kazand\u0131r\u0131larak zay\u0131flayan b\u00f6lgeleri yeniden yap\u0131land\u0131r\u0131r.\u201d dedi.<\/p>\n

Bu s\u00fcrece de \u2018remineralizasyon\u2019 denildi\u011fi bilgisini payla\u015fan Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, \u201cAncak demineralizasyon h\u0131z\u0131 s\u0131k \u015feker t\u00fcketimi, k\u00f6t\u00fc f\u0131r\u00e7alama gibi nedenlerle remineralizasyon h\u0131z\u0131ndan fazla olursa, di\u015f minesi geri d\u00f6n\u00fc\u015f\u00fcms\u00fcz olarak mineral kaybeder ve geri d\u00f6n\u00fc\u015f\u00fcms\u00fcz di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc olu\u015fur. Olu\u015fan \u00e7\u00fcr\u00fck dental tedaviler ile restore edilmelidir.\u201d diye konu\u015ftu.<\/p>\n

Asit di\u015f minesini do\u011frudan zay\u0131flat\u0131yor, \u015feker hasar\u0131 art\u0131r\u0131yor!<\/strong><\/p>\n

Asitli ve \u015fekerli g\u0131dalar\u0131n birlikte t\u00fcketilmesinin, di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc ve mine erozyonu riskini art\u0131rabilece\u011fine dikkat \u00e7eken Dr. \u00d6\u011fr. \u00dcyesi Rabia Y\u0131ld\u0131r\u0131m, \u201cBunun nedeni, asitlerin di\u015f minesini do\u011frudan zay\u0131flat\u0131rken, \u015fekerin a\u011f\u0131z bakterileri taraf\u0131ndan metabolize edilerek ek asit \u00fcretimine yol a\u00e7mas\u0131d\u0131r.\u201d dedi.<\/p>\n

T\u00fck\u00fcr\u00fc\u011f\u00fcn, a\u011f\u0131zdaki asidi n\u00f6tralize etmek ve mineral takviyesi yapmakla g\u00f6revli oldu\u011funu hat\u0131rlatan Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, \u201cAncak ortamda hem d\u0131\u015far\u0131dan gelen asit hem de i\u00e7eride \u00fcretilen \u015feker asidi oldu\u011funda, t\u00fck\u00fcr\u00fc\u011f\u00fcn temizleme ve pH’\u0131 normale d\u00f6nd\u00fcrme s\u00fcresi \u00e7ok uzar. Di\u015f minesi saatlerce savunmas\u0131z kal\u0131r. \u00d6rne\u011fin kola, gazoz, enerji i\u00e7ecekleri, aromal\u0131 so\u011fuk \u00e7aylar veya \u015fekerli meyve sular\u0131 \u00e7\u00fcr\u00fck olu\u015fturma riski y\u00fcksek i\u00e7eceklerdir.\u201d ifadelerini kulland\u0131.<\/p>\n

Di\u015f minesinin en b\u00fcy\u00fck d\u00fc\u015fmanlar\u0131ndan biri \u015feker, di\u011feri de asit!<\/strong><\/p>\n

\u015eeker t\u00fcketiminin ard\u0131ndan di\u015flerin hemen f\u0131r\u00e7alanmamas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7izen Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, \u201c\u00d6zellikle asitli ve \u015fekerli g\u0131dalar sonras\u0131nda yap\u0131lan f\u0131r\u00e7alama, mine kayb\u0131n\u0131 art\u0131rabilir. Genel olarak \u00f6nerilen yakla\u015f\u0131m; \u015fekerli g\u0131dalar\u0131n ard\u0131ndan a\u011fz\u0131n su ile \u00e7alkalanmas\u0131 ve \u015fekersiz sak\u0131z \u00e7i\u011fnenerek t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131 sa\u011flanmas\u0131d\u0131r. Di\u015f f\u0131r\u00e7alamak i\u00e7in yakla\u015f\u0131k 30\u201360 dakika beklenmesi \u00f6nerilir.\u201d dedi.<\/p>\n

Bir g\u0131dan\u0131n paketinde \u2018\u015fekersiz\u2019 yazmas\u0131 veya tad\u0131n\u0131n tatl\u0131 olmamas\u0131n\u0131n, onun di\u015f dostu oldu\u011fu anlam\u0131na gelmedi\u011fi uyar\u0131s\u0131n\u0131 yapan Dr. \u00d6\u011fr. \u00dcyesi Y\u0131ld\u0131r\u0131m, s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n

\u201cDi\u015f minesinin en b\u00fcy\u00fck d\u00fc\u015fmanlar\u0131ndan biri \u015fekerse, di\u011feri de asittir. Do\u011frudan asit i\u00e7eren tehlikeler aras\u0131nda; limon, sirke ve tur\u015fular, diyet \/ s\u0131f\u0131r \u015fekerli gazl\u0131 i\u00e7ecekler ve meyveli\/aromal\u0131 maden sular\u0131 say\u0131labilir. Yine tuzlu olarak bilinen ni\u015fasta a\u00e7\u0131s\u0131ndan zengin cips, kraker ve bisk\u00fcviler, beyaz ekmek, lava\u015f gibi bir\u00e7ok g\u0131da \u00e7\u00fcr\u00fck riskini artt\u0131ran g\u0131dalard\u0131r.\u201d<\/p>\n

\u00dcsk\u00fcdar \u00dcniversitesi Di\u015f Hekimli\u011fi Fak\u00fcltesi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Merkezi hakk\u0131nda:<\/em><\/strong><\/p>\n

Akademik g\u00fcc\u00fcn\u00fc \u00dcsk\u00fcdar \u00dcniversitesi Di\u015f Hekimli\u011fi Fak\u00fcltesi\u2019nin tecr\u00fcbeli kadrosundan alan \u00dcsk\u00fcdar \u00dcniversitesi Di\u015f Hekimli\u011fi Fak\u00fcltesi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Merkezi, alan\u0131nda uzman di\u015f hekimleri ile ki\u015fiye \u00f6zg\u00fc a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 hizmeti sunuyor. \u0130lgi, bilgi ve tecr\u00fcbeyi ayn\u0131 \u00e7at\u0131 alt\u0131nda bulu\u015fturan ve SGK anla\u015fmas\u0131 da olan \u00dcsk\u00fcdar \u00dcniversitesi Di\u015f Hekimli\u011fi Fak\u00fcltesi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Merkezi\u2019nde; protez, di\u015f eti hastal\u0131klar\u0131, \u00e7ene cerrahisi, \u00e7ocuk di\u015f hekimli\u011fi, endodonti, ortodonti gibi pek \u00e7ok farkl\u0131 bran\u015fta tam te\u015fekk\u00fcll\u00fc hizmet sunuluyor. Otizm, geli\u015fim gerili\u011fi gibi \u00f6zel hasta gruplar\u0131n\u0131n di\u015f tedavileri de tam donan\u0131ml\u0131 ameliyathanede genel anestezi alt\u0131nda ger\u00e7ekle\u015ftiriliyor. Ayr\u0131ca dudak-damak yar\u0131\u011f\u0131, konu\u015fma rahats\u0131zl\u0131klar\u0131 ve ya\u015fl\u0131larda di\u015f esteti\u011fi konular\u0131nda da hizmet veriliyor.<\/em><\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eekerli ve yap\u0131\u015fkan g\u0131dalar\u0131n s\u0131k t\u00fcketilmesinin, di\u015f minesindeki mineral kayb\u0131n\u0131 h\u0131zland\u0131rarak \u00e7\u00fcr\u00fck olu\u015fumunu tetikledi\u011fini belirten uzmanlar, di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc a\u00e7\u0131s\u0131ndan t\u00fcketilen \u015feker miktar\u0131ndan \u00e7ok g\u00fcn i\u00e7indeki t\u00fcketim s\u0131kl\u0131\u011f\u0131n\u0131n \u00f6nemli oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":23133,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-23132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=23132"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23132\/revisions"}],"predecessor-version":[{"id":23134,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23132\/revisions\/23134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/23133"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=23132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=23132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=23132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}