{"id":23235,"date":"2026-07-17T09:20:25","date_gmt":"2026-07-17T09:20:25","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/07\/17\/kadinlara-yonelik-stres-ve-ofke-yonetimi-semineri-duzenlendi\/"},"modified":"2026-07-17T09:20:25","modified_gmt":"2026-07-17T09:20:25","slug":"kadinlara-yonelik-stres-ve-ofke-yonetimi-semineri-duzenlendi","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/07\/17\/kadinlara-yonelik-stres-ve-ofke-yonetimi-semineri-duzenlendi\/","title":{"rendered":"Kad\u0131nlara Y\u00f6nelik Stres ve \u00d6fke Y\u00f6netimi Semineri D\u00fczenlendi"},"content":{"rendered":"\n<p style=\"text-align:start\"><span style=\"font-size:16px\"><span style=\"color:#000000\"><span style=\"font-family:Calibri, Helvetica, sans-serif, EmojiFont, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, NotoColorEmoji, &quot;Segoe UI Symbol&quot;, &quot;Android Emoji&quot;, EmojiSymbols\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span>Ke\u00e7i\u00f6ren Belediyesi Aile Terapi Merkezi taraf\u0131ndan kad\u0131nlar\u0131n g\u00fcnl\u00fck ya\u015famda kar\u015f\u0131la\u015ft\u0131klar\u0131 stres ve \u00f6fke durumlar\u0131yla daha sa\u011fl\u0131kl\u0131 ba\u015f edebilmelerini desteklemek amac\u0131yla\u00a0<b>&#8220;Stres ve \u00d6fke Y\u00f6netimi&#8221;<\/b>\u00a0konulu seminer d\u00fczenlendi. G\u00fcng\u00f6rm\u00fc\u015fler Kona\u011f\u0131&#8217;nda ger\u00e7ekle\u015ftirilen programa kad\u0131nlar yo\u011fun ilgi g\u00f6sterdi.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\"><span style=\"font-size:16px\"><span style=\"color:#000000\"><span style=\"font-family:Calibri, Helvetica, sans-serif, EmojiFont, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, NotoColorEmoji, &quot;Segoe UI Symbol&quot;, &quot;Android Emoji&quot;, EmojiSymbols\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span><b>Stres ve \u00f6fke ile ba\u015f etme y\u00f6ntemleri anlat\u0131ld\u0131<\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\"><span style=\"font-size:16px\"><span style=\"color:#000000\"><span style=\"font-family:Calibri, Helvetica, sans-serif, EmojiFont, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, NotoColorEmoji, &quot;Segoe UI Symbol&quot;, &quot;Android Emoji&quot;, EmojiSymbols\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span>Ke\u00e7i\u00f6ren Belediyesi Aile Terapi Merkezi psikologlar\u0131 taraf\u0131ndan ger\u00e7ekle\u015ftirilen seminerde, kat\u0131l\u0131mc\u0131lara stres kavram\u0131 ve belirtileri, \u00f6fkenin olu\u015fum s\u00fcreci ile \u00f6fke d\u00f6ng\u00fcs\u00fc hakk\u0131nda bilgiler verildi. G\u00fcnl\u00fck ya\u015famda kar\u015f\u0131la\u015f\u0131lan stres ve \u00f6fke anlar\u0131nda uygulanabilecek etkili ba\u015f etme y\u00f6ntemleri anlat\u0131l\u0131rken, kat\u0131l\u0131mc\u0131lar\u0131n duygular\u0131n\u0131 daha sa\u011fl\u0131kl\u0131 y\u00f6netebilmelerine y\u00f6nelik pratik bilgiler payla\u015f\u0131ld\u0131.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\"><span style=\"font-size:16px\"><span style=\"color:#000000\"><span style=\"font-family:Calibri, Helvetica, sans-serif, EmojiFont, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, NotoColorEmoji, &quot;Segoe UI Symbol&quot;, &quot;Android Emoji&quot;, EmojiSymbols\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span><b>Nefes egzersizi uyguland\u0131<\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\"><span style=\"font-size:16px\"><span style=\"color:#000000\"><span style=\"font-family:Calibri, Helvetica, sans-serif, EmojiFont, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, NotoColorEmoji, &quot;Segoe UI Symbol&quot;, &quot;Android Emoji&quot;, EmojiSymbols\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span>Seminer kapsam\u0131nda kat\u0131l\u0131mc\u0131larla diyafram nefesi uygulamas\u0131 ger\u00e7ekle\u015ftirilirken, \u00f6fke y\u00f6netiminde kullan\u0131labilecek \u00fc\u00e7 etkili y\u00f6ntem uygulamal\u0131 olarak aktar\u0131ld\u0131. Sunum, soru-cevap ve grup etkile\u015fimiyle desteklenen programda, \u00f6\u011frenilen tekniklerin g\u00fcnl\u00fck ya\u015fama nas\u0131l uygulanabilece\u011fi de anlat\u0131ld\u0131. Program, g\u00fcvenlik bilgilendirmesi ve kat\u0131l\u0131mc\u0131lar\u0131n sorular\u0131n\u0131n yan\u0131tlanmas\u0131n\u0131n ard\u0131ndan sona erdi.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\">\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ke\u00e7i\u00f6ren Belediyesi Aile Terapi Merkezi taraf\u0131ndan kad\u0131nlar\u0131n g\u00fcnl\u00fck ya\u015famda kar\u015f\u0131la\u015ft\u0131klar\u0131 stres ve \u00f6fke durumlar\u0131yla daha sa\u011fl\u0131kl\u0131 ba\u015f edebilmelerini desteklemek amac\u0131yla\u00a0&#8220;Stres ve \u00d6fke Y\u00f6netimi&#8221;\u00a0konulu seminer d\u00fczenlendi.<\/p>\n","protected":false},"author":1,"featured_media":23236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-23235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=23235"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23235\/revisions"}],"predecessor-version":[{"id":23237,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23235\/revisions\/23237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/23236"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=23235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=23235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=23235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}