{"id":23403,"date":"2026-07-18T13:10:11","date_gmt":"2026-07-18T13:10:11","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/07\/18\/maltepeli-kadinlara-ucretsiz-yoga-destegi\/"},"modified":"2026-07-18T13:10:11","modified_gmt":"2026-07-18T13:10:11","slug":"maltepeli-kadinlara-ucretsiz-yoga-destegi","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/07\/18\/maltepeli-kadinlara-ucretsiz-yoga-destegi\/","title":{"rendered":"Maltepeli Kad\u0131nlara \u00dccretsiz Yoga Deste\u011fi"},"content":{"rendered":"\n<p style=\"text-align:start\"><span style=\"font-size:small\"><span style=\"color:#222222\"><span style=\"font-family:Arial, Helvetica, sans-serif\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span><span style=\"font-size:18pt\"><span style=\"line-height:25.44px\">Maltepe Belediyesi, kad\u0131nlar\u0131n fiziksel ve ruhsal sa\u011fl\u0131\u011f\u0131n\u0131 destekleyen \u00e7al\u0131\u015fmalar\u0131na bir yenisini daha ekledi. Yogarama Akademi i\u015f birli\u011fiyle hayata ge\u00e7irilen \u00fccretsiz yoga dersleri, 18 ya\u015f ve \u00fczeri Maltepeli kad\u0131nlar\u0131 hafta sonlar\u0131 sa\u011fl\u0131kl\u0131 ya\u015famla bulu\u015fturuyor.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\"><span style=\"font-size:small\"><span style=\"color:#222222\"><span style=\"font-family:Arial, Helvetica, sans-serif\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span><span style=\"font-size:18pt\"><span style=\"line-height:25.44px\">Her seviyeye uygun standartlarda haz\u0131rlanan e\u011fitim program\u0131 kapsam\u0131nda, kat\u0131l\u0131mc\u0131lar 15 e\u011fitmen e\u015fli\u011finde yoga yapma imk\u00e2n\u0131 buluyor. Tamamen kad\u0131nlara \u00f6zel olarak d\u00fczenlenen dersler, her cumartesi ve pazar \u00fccretsiz ger\u00e7ekle\u015ftiriliyor. Programda, belirli d\u00f6nemlerde nefes terapisi \u00e7al\u0131\u015fmalar\u0131 da d\u00fczenlenerek kat\u0131l\u0131mc\u0131lar\u0131n hem fiziksel hem de zihinsel iyi olu\u015flar\u0131n\u0131n desteklenmesi hedefleniyor.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\"><span style=\"font-size:small\"><span style=\"color:#222222\"><span style=\"font-family:Arial, Helvetica, sans-serif\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span style=\"background-color:#ffffff\"><span><span><span><span style=\"font-size:18pt\"><span style=\"line-height:25.44px\">Maltepe Belediyesi, \u00fccretsiz spor ve sa\u011fl\u0131kl\u0131 ya\u015fam etkinlikleriyle kad\u0131nlar\u0131n sosyal ya\u015fama kat\u0131l\u0131m\u0131n\u0131 art\u0131rmay\u0131, aktif ve sa\u011fl\u0131kl\u0131 bir ya\u015fam al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 yayg\u0131nla\u015ft\u0131rmay\u0131 s\u00fcrd\u00fcr\u00fcyor.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:start\">\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maltepe Belediyesi, kad\u0131nlar\u0131n fiziksel ve ruhsal sa\u011fl\u0131\u011f\u0131n\u0131 destekleyen \u00e7al\u0131\u015fmalar\u0131na bir yenisini daha ekledi.<\/p>\n","protected":false},"author":1,"featured_media":23404,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-23403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=23403"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23403\/revisions"}],"predecessor-version":[{"id":23405,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23403\/revisions\/23405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/23404"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=23403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=23403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=23403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}