\u00a0<\/p>\n
Kad\u0131n hastal\u0131klar\u0131 ve do\u011fum uzman\u0131 Op. Dr. Serpil K\u0131r\u0131m ile \u00f6d\u00fcll\u00fc \u015fef ve yazar \u00d6zge \u015eahin, kad\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 b\u00fct\u00fcnc\u00fcl bir bak\u0131\u015f a\u00e7\u0131s\u0131yla ele alan “Kad\u0131n Sa\u011fl\u0131\u011f\u0131nda Beslenme ve Longevity At\u00f6lyesi”nde bir araya geldi. Sheraton Otel b\u00fcnyesindeki Masa Culinary Academy’de d\u00fczenlenen etkinlik, i\u015f, sanat ve cemiyet d\u00fcnyas\u0131ndan bir\u00e7ok ismin kat\u0131l\u0131m\u0131yla ger\u00e7ekle\u015fti.<\/p>\n
\u00a0<\/p>\n
Kad\u0131n sa\u011fl\u0131\u011f\u0131n\u0131n yaln\u0131zca hastal\u0131klar\u0131n tedavisiyle s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131; beslenme, ya\u015fam tarz\u0131 ve koruyucu sa\u011fl\u0131k yakla\u015f\u0131m\u0131yla birlikte de\u011ferlendirilmesi gerekti\u011fini vurgulayan at\u00f6lyede, kat\u0131l\u0131mc\u0131lar bilimsel bilgiler ile sa\u011fl\u0131kl\u0131 mutfak uygulamalar\u0131n\u0131 bir arada deneyimleme f\u0131rsat\u0131 buldu.<\/p>\n
\u00a0<\/p>\n
Kad\u0131n hastal\u0131klar\u0131 ve do\u011fum alan\u0131ndaki uzmanl\u0131\u011f\u0131n\u0131 fonksiyonel ve tamamlay\u0131c\u0131 t\u0131p yakla\u015f\u0131m\u0131yla birle\u015ftiren Op. Dr. Serpil K\u0131r\u0131m, semptomlar\u0131n \u00f6tesine ge\u00e7en, fiziksel, zihinsel ve duygusal dengeyi merkeze alan b\u00fct\u00fcnc\u00fcl sa\u011fl\u0131k yakla\u015f\u0131m\u0131n\u0131 kat\u0131l\u0131mc\u0131larla payla\u015ft\u0131. Kad\u0131n ya\u015fam\u0131n\u0131n farkl\u0131 d\u00f6nemlerinde do\u011fru beslenme, hormonal denge, ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 ve uzun ya\u015fam (longevity) \u00fczerine \u00f6nemli bilgiler aktaran K\u0131r\u0131m, kat\u0131l\u0131mc\u0131lar\u0131n yo\u011fun ilgisiyle kar\u015f\u0131land\u0131.<\/p>\n
\u00a0<\/p>\n
At\u00f6lyenin mutfak b\u00f6l\u00fcm\u00fcnde ise gastronomi d\u00fcnyas\u0131n\u0131n en prestijli \u00f6d\u00fcllerinden Gourmand World Cookbook Awards 2025’te “S\u00fcrd\u00fcr\u00fclebilirlik” kategorisinde d\u00fcnya birincili\u011fine lay\u0131k g\u00f6r\u00fclen “Gelece\u011fin Mutfa\u011f\u0131” kitab\u0131n\u0131n yazar\u0131 \u00d6zge \u015eahin, sa\u011fl\u0131kl\u0131 ve s\u00fcrd\u00fcr\u00fclebilir beslenmenin g\u00fcnl\u00fck ya\u015famda nas\u0131l uygulanabilece\u011fini \u00f6rnek tarifler ve pratik \u00f6neriler e\u015fli\u011finde anlatt\u0131.<\/p>\n
\u00a0<\/p>\n
Sa\u011fl\u0131kl\u0131 Mutfak \u015eefli\u011fi, S\u0131f\u0131r At\u0131k Mutfak ve S\u00fcrd\u00fcr\u00fclebilir Mutfak alan\u0131ndaki e\u011fitimleriyle mutfak anlay\u0131\u015f\u0131n\u0131 geli\u015ftiren, \u00d6zye\u011fin \u00dcniversitesi \u2013 Le Cordon Bleu’daki \u00e7al\u0131\u015fmalar\u0131yla uluslararas\u0131 bir perspektif kazanan \u015eahin, longevity yakla\u015f\u0131m\u0131n\u0131n mutfaktaki kar\u015f\u0131l\u0131\u011f\u0131n\u0131 kat\u0131l\u0131mc\u0131larla bulu\u015fturdu.<\/p>\n
\u00a0<\/p>\n
Etkinli\u011fe astrolog Hande Kazanova, oyuncu Akasya Asil T\u00fcrkmen, i\u015f insan\u0131 Asuman Kerkez, pozitif ya\u015f alma lideri P\u0131nar \u00d6zdemir Hoti\u00e7, Gurvita’n\u0131n kurucusu Bahar \u015eamhili Tanju ile i\u015f ve cemiyet hayat\u0131ndan \u00e7ok say\u0131da davetli kat\u0131ld\u0131.<\/p>\n
\u00a0<\/p>\n
Kat\u0131l\u0131mc\u0131lar At\u00f6lyeyi De\u011ferlendirdi <\/strong><\/p>\n Hande Kazanova etkinlikle ilgili d\u00fc\u015f\u00fcncelerini \u015fu s\u00f6zlerle payla\u015ft\u0131: “Kad\u0131n olmaktan gurur duydu\u011fum harika insanlarla bir araya geldik. Serpil Hocam harika bilgiler anlatt\u0131, \u00d6zge harika yemekler haz\u0131rlad\u0131. Hem ruhen hem de bedenen beslendi\u011fimiz \u00e7ok \u00f6zel bir g\u00fcn oldu.”<\/p>\n \u00a0<\/p>\n P\u0131nar \u00d6zdemir Hoti\u00e7 ise duygular\u0131n\u0131 \u015f\u00f6yle ifade etti: “Sevgili dostlar\u0131m Serpil ve \u00d6zge ile kad\u0131n sa\u011fl\u0131\u011f\u0131na derin bir yolculuk yapt\u0131k. Bilimin \u0131\u015f\u0131\u011f\u0131nda kad\u0131nlar\u0131n merak etti\u011fi pek \u00e7ok konuyu a\u00e7\u0131k ve samimi bir \u015fekilde konu\u015ftuk. \u00c7ok g\u00fczel duygularla ayr\u0131ld\u0131\u011f\u0131m, ilham veren bir at\u00f6lye oldu.”<\/p>\n \u00a0<\/p>\n Akasya Asil T\u00fcrkmen ise etkinli\u011fin kendisinde b\u0131rakt\u0131\u011f\u0131 etkiyi \u015fu s\u00f6zlerle anlatt\u0131: “Do\u011frusunu bildi\u011fimi sand\u0131\u011f\u0131m pek \u00e7ok yanl\u0131\u015f\u0131m oldu\u011funu fark ettim. Bug\u00fcn edindi\u011fim bilgiler sayesinde kendime \u00e7ok daha g\u00fcveniyor ve gelece\u011fe daha bilin\u00e7li bak\u0131yorum.”<\/p>\n Asuman Kerkez ise at\u00f6lyenin en de\u011ferli yan\u0131n\u0131n kad\u0131nlar\u0131n bir araya gelmesi oldu\u011funu vurgulad\u0131: “Her birimizin hik\u00e2yesi farkl\u0131 olsa da ortak bir enerjiyi payla\u015ft\u0131\u011f\u0131m\u0131z g\u00fc\u00e7l\u00fc kad\u0131nlarla bir araya geldik. B\u00fct\u00fcnc\u00fcl sa\u011fl\u0131k konusunda edindi\u011fim bilgiler ve bu g\u00fczel atmosferi payla\u015fmak benim i\u00e7in \u00e7ok de\u011ferli bir deneyim oldu.” Bilimsel bilgi ile gastronomiyi ayn\u0131 \u00e7at\u0131 alt\u0131nda bulu\u015fturan “Kad\u0131n Sa\u011fl\u0131\u011f\u0131nda Beslenme ve Longevity At\u00f6lyesi”, kad\u0131nlar\u0131n sa\u011fl\u0131kl\u0131 ya\u015f alma yolculu\u011funa \u0131\u015f\u0131k tutarken, kat\u0131l\u0131mc\u0131lara hem ilham veren hem de g\u00fcnl\u00fck ya\u015famlar\u0131na kolayl\u0131kla uygulayabilecekleri de\u011ferli bilgiler sundu.<\/p>\n Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0 Kad\u0131n hastal\u0131klar\u0131 ve do\u011fum uzman\u0131 Op.<\/p>\n","protected":false},"author":1,"featured_media":25201,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-25200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekonomi"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/25200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=25200"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/25200\/revisions"}],"predecessor-version":[{"id":25202,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/25200\/revisions\/25202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/25201"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=25200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=25200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=25200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}