{"id":26349,"date":"2026-08-03T15:39:38","date_gmt":"2026-08-03T15:39:38","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/03\/kardeslik-iliskisinin-niteligi-psikolojik-dayanikliligi-artiriyor\/"},"modified":"2026-08-03T15:39:38","modified_gmt":"2026-08-03T15:39:38","slug":"kardeslik-iliskisinin-niteligi-psikolojik-dayanikliligi-artiriyor","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/03\/kardeslik-iliskisinin-niteligi-psikolojik-dayanikliligi-artiriyor\/","title":{"rendered":"Karde\u015flik ili\u015fkisinin niteli\u011fi psikolojik dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131r\u0131yor!"},"content":{"rendered":"<p> \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Klinik Psikolog Seren Do\u011fantekin, karde\u015flik ba\u011f\u0131n\u0131n ruh sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkisi ile karde\u015fler aras\u0131ndaki ili\u015fkinin niteli\u011finin \u00f6nemi hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n<p><strong>Psikolojik dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131ran karde\u015f sahibi olmak de\u011fil, ili\u015fkinin niteli\u011fi!<\/strong><\/p>\n<p>K\u0131z karde\u015f sahibi olman\u0131n tek ba\u015f\u0131na psikolojik dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131ran bir unsur olmad\u0131\u011f\u0131n\u0131 aktaran Klinik Psikolog Seren Do\u011fantekin, \u201cBurada belirleyici olan, karde\u015fler aras\u0131nda kurulan ili\u015fkinin niteli\u011fidir.\u201d dedi.<\/p>\n<p>G\u00fcven, duygusal yak\u0131nl\u0131k, kar\u015f\u0131l\u0131kl\u0131 destek ve sa\u011fl\u0131kl\u0131 ileti\u015fim \u00fczerine kurulu bir karde\u015f ili\u015fkisinin, bireyin stresli ya\u015fam olaylar\u0131yla ba\u015f etmesini kolayla\u015ft\u0131rabilece\u011fini ifade eden Do\u011fantekin, \u201c\u00c7ocukluk d\u00f6neminden itibaren zorlay\u0131c\u0131 deneyimlerin payla\u015f\u0131lmas\u0131, duygular\u0131n ifade edilebildi\u011fi g\u00fcvenli bir alan\u0131n olu\u015fmas\u0131 ve \u2018yaln\u0131z de\u011filim\u2019 hissi, psikolojik dayan\u0131kl\u0131l\u0131\u011f\u0131 destekleyen \u00f6nemli koruyucu fakt\u00f6rler aras\u0131nda yer al\u0131r.\u201d \u015feklinde konu\u015ftu.<\/p>\n<p><strong>K\u0131z karde\u015fler aras\u0131ndaki duygusal payla\u015f\u0131m daha g\u00fc\u00e7l\u00fc olabiliyor!<\/strong><\/p>\n<p>K\u0131z karde\u015fler aras\u0131ndaki ili\u015fkilerde duygusal payla\u015f\u0131m\u0131n daha yo\u011fun olabildi\u011fini g\u00f6steren \u00e7al\u0131\u015fmalar bulundu\u011funa de\u011finen Do\u011fantekin, \u201cBirlikte b\u00fcy\u00fcmenin getirdi\u011fi ortak an\u0131lar, aile dinamiklerini benzer \u015fekilde deneyimlemek ve birbirinin ya\u015fam \u00f6yk\u00fcs\u00fcne tan\u0131kl\u0131k etmek g\u00fc\u00e7l\u00fc bir aidiyet duygusu olu\u015fturabilir. Bu ba\u011f, ki\u015finin kendini anla\u015f\u0131lm\u0131\u015f hissetmesine, duygular\u0131n\u0131 daha rahat ifade edebilmesine ve zor zamanlarda sosyal destek alabilmesine katk\u0131 sa\u011flayabilir.\u201d dedi.<\/p>\n<p><strong>\u00c7ocukluk k\u0131rg\u0131nl\u0131klar\u0131, yeti\u015fkinlikte miras ve ba\u015far\u0131 rekabetine d\u00f6n\u00fc\u015febilir!\u00a0<\/strong><\/p>\n<p>\u00c7ocuklukta \u00e7\u00f6z\u00fclemeyen rekabetin yeti\u015fkinlikte de devam edebilece\u011fine i\u015faret eden Seren Do\u011fantekin, \u015funlar\u0131 s\u00f6yledi:<\/p>\n<p>\u201cKarde\u015f rekabeti \u00e7ocukluk geli\u015fiminin do\u011fal bir par\u00e7as\u0131d\u0131r. Ancak ebeveynlerin \u00e7ocuklar\u0131 s\u00fcrekli kar\u015f\u0131la\u015ft\u0131rmas\u0131, bir karde\u015fin di\u011ferine g\u00f6re daha fazla takdir edildi\u011finin d\u00fc\u015f\u00fcn\u00fclmesi veya duygusal ihtiya\u00e7lar\u0131n e\u015fit kar\u015f\u0131lanmamas\u0131 gibi durumlar, rekabetin sa\u011fl\u0131ks\u0131z bir bi\u00e7imde s\u00fcrmesine neden olabilir. \u00c7ocuklukta \u00e7\u00f6z\u00fcmlenemeyen k\u0131rg\u0131nl\u0131klar yeti\u015fkinlikte ba\u015far\u0131lar\u0131n k\u0131yaslanmas\u0131, miras anla\u015fmazl\u0131klar\u0131, ebeveyn bak\u0131m\u0131n\u0131n payla\u015f\u0131m\u0131 ya da aile i\u00e7indeki roller \u00fczerinden yeniden ortaya \u00e7\u0131kabilir. Bu nedenle \u00e7ocuklukta ya\u015fanan duygular\u0131n konu\u015fulabilmesi ve adil aile tutumlar\u0131, uzun vadeli karde\u015f ili\u015fkileri a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir.\u201d<\/p>\n<p><strong>Fiziksel uzakl\u0131k, karde\u015fler aras\u0131nda duygusal kopukluk anlam\u0131na gelmeyebilir!<\/strong><\/p>\n<p>Ya\u015fam\u0131n farkl\u0131 evrelerinde karde\u015f ili\u015fkilerinin de\u011fi\u015fmesinin beklenen ve olduk\u00e7a do\u011fal bir s\u00fcre\u00e7 oldu\u011funu aktaran Do\u011fantekin, \u201cE\u011fitim hayat\u0131, i\u015f ya\u015fam\u0131, evlilik, \u00e7ocuk sahibi olma, farkl\u0131 \u015fehirlerde ya\u015fama ve artan sorumluluklar, karde\u015flerin birlikte ge\u00e7irdi\u011fi zaman\u0131 azaltabilir.\u201d dedi.<\/p>\n<p>Bu fiziksel uzakl\u0131\u011f\u0131n her zaman duygusal kopukluk anlam\u0131na gelmeyece\u011fini dile getiren Do\u011fantekin, \u201cBaz\u0131 karde\u015fler uzun s\u00fcre g\u00f6r\u00fc\u015fmeseler bile birbirlerini en \u00f6nemli destek kaynaklar\u0131ndan biri olarak g\u00f6rmeye devam eder. \u00d6nemli olan ileti\u015fimin s\u0131kl\u0131\u011f\u0131ndan \u00e7ok, ili\u015fkinin g\u00fcven ve kar\u015f\u0131l\u0131kl\u0131 destek temelini koruyabilmesidir.\u201d diye konu\u015ftu.<\/p>\n<p><strong>Sadece karde\u015f sahibi olmak yaln\u0131zl\u0131k hissini ortadan kald\u0131rmaz!<\/strong><\/p>\n<p>Sa\u011fl\u0131kl\u0131 bir karde\u015f ili\u015fkisinin, bireyin yaln\u0131zl\u0131k hissini azaltabilecek \u00f6nemli sosyal destek kaynaklar\u0131ndan biri oldu\u011funu kaydeden Seren Do\u011fantekin, \u201c\u00d6zellikle aile i\u00e7inde benzer deneyimleri payla\u015fm\u0131\u015f birinin varl\u0131\u011f\u0131, ki\u015finin anla\u015f\u0131lma duygusunu g\u00fc\u00e7lendirebilir. Ancak yaln\u0131zca karde\u015f sahibi olmak, ki\u015finin kendini yaln\u0131z hissetmeyece\u011fi anlam\u0131na gelmez. Duygusal olarak ula\u015f\u0131labilir, destekleyici ve g\u00fcven veren bir ili\u015fki varsa karde\u015flik ruh sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan koruyucu olabilir.\u201d ifadelerini kulland\u0131.<\/p>\n<p><strong>Karde\u015f ili\u015fkilerinde de ruh sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in s\u0131n\u0131r koyabilmek \u00f6nemli!<\/strong><\/p>\n<p>Toplumda karde\u015f ili\u015fkilerinin \u00e7o\u011fu zaman ko\u015fulsuz sevgiyle \u00f6zde\u015fle\u015ftirilse de her karde\u015f ili\u015fkisinin sa\u011fl\u0131kl\u0131 olmad\u0131\u011f\u0131na dikkat \u00e7eken Do\u011fantekin, s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n<p>\u201cS\u00fcrekli ele\u015ftirilmek, k\u00fc\u00e7\u00fcmsenmek, su\u00e7luluk duygusuyla kontrol edilmek, ba\u015far\u0131lar\u0131n de\u011fersizle\u015ftirilmesi, s\u0131n\u0131rlar\u0131n ihlal edilmesi veya ki\u015finin kendini her g\u00f6r\u00fc\u015fmeden sonra t\u00fckenmi\u015f hissetmesi sa\u011fl\u0131ks\u0131z ili\u015fki dinamiklerine i\u015faret edebilir. Sa\u011fl\u0131kl\u0131 karde\u015f ili\u015fkilerinde fikir ayr\u0131l\u0131klar\u0131 ya\u015fansa bile kar\u015f\u0131l\u0131kl\u0131 sayg\u0131 korunur, taraflar birbirlerinin s\u0131n\u0131rlar\u0131na \u00f6zen g\u00f6sterir ve ili\u015fki genel olarak g\u00fcven duygusu \u00fczerine kuruludur. Gerekti\u011finde s\u0131n\u0131r koyabilmek ve destek almak, aile ili\u015fkilerinde de ruh sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n \u00f6nemli bir par\u00e7as\u0131d\u0131r.\u201d<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Klinik Psikolog Seren Do\u011fantekin, karde\u015flik ba\u011f\u0131n\u0131n ruh sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkisi ile karde\u015fler aras\u0131ndaki ili\u015fkinin niteli\u011finin \u00f6nemi hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n","protected":false},"author":1,"featured_media":26350,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-26349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/26349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=26349"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/26349\/revisions"}],"predecessor-version":[{"id":26351,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/26349\/revisions\/26351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/26350"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=26349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=26349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=26349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}