{"id":28560,"date":"2026-08-15T08:38:29","date_gmt":"2026-08-15T08:38:29","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/15\/bronzlasma-cildin-guclenmesi-degil-kendini-koruma-cabasi\/"},"modified":"2026-08-15T08:38:29","modified_gmt":"2026-08-15T08:38:29","slug":"bronzlasma-cildin-guclenmesi-degil-kendini-koruma-cabasi","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/15\/bronzlasma-cildin-guclenmesi-degil-kendini-koruma-cabasi\/","title":{"rendered":"Bronzla\u015fma, cildin g\u00fc\u00e7lenmesi de\u011fil, kendini koruma \u00e7abas\u0131!"},"content":{"rendered":"<p> \u00dcsk\u00fcdar \u00dcniversitesi Sa\u011fl\u0131k Hizmetleri Meslek Y\u00fcksekokulu Sa\u00e7 Bak\u0131m\u0131 ve G\u00fczellik Hizmetleri Program\u0131 \u00d6\u011fr. G\u00f6r. Birg\u00fcl Erba\u015f, yaz aylar\u0131yla birlikte pek \u00e7ok ki\u015finin g\u00fcndeminde olan bronzla\u015fma konusunu de\u011ferlendirdi.<\/p>\n<p><strong>Bronzla\u015fma asl\u0131nda cildin alarm verme \u015feklidir<\/strong><\/p>\n<p>\u00d6\u011fr. G\u00f6r. Birg\u00fcl Erba\u015f, bronzla\u015fman\u0131n, san\u0131ld\u0131\u011f\u0131 gibi cildin g\u00fc\u00e7lenmesi de\u011fil, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 verdi\u011fi bir savunma tepkisi oldu\u011funu dile getirerek, \u00f6zellikle yaz aylar\u0131nda bilin\u00e7siz \u015fekilde g\u00fcne\u015flenmenin ciltte kal\u0131c\u0131 lekelere, erken ya\u015flanmaya ve hassasiyete yol a\u00e7abilece\u011fini belirterek, \u201cCilt g\u00fcne\u015fe maruz kald\u0131\u011f\u0131nda kendini korumak i\u00e7in melanin \u00fcretimini art\u0131r\u0131r. Yani bronzla\u015fma asl\u0131nda cildin alarm verme \u015feklidir.\u201d dedi.<\/p>\n<p><strong>S\u0131k solaryum kullan\u0131m\u0131 cilt yap\u0131s\u0131n\u0131 y\u0131prat\u0131yor<\/strong><\/p>\n<p>Solaryum kullan\u0131m\u0131na da dikkat \u00e7eken Birg\u00fcl Erba\u015f, do\u011fal g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 kadar solaryum cihazlar\u0131n\u0131n da cilt \u00fczerinde olumsuz etkiler olu\u015fturabilece\u011fini s\u00f6yledi. \u00d6zellikle s\u0131k solaryum kullan\u0131m\u0131n\u0131n cilt yap\u0131s\u0131n\u0131 y\u0131pratabilece\u011fini ifade eden Erba\u015f, k\u0131sa s\u00fcrede bronzla\u015fma iste\u011finin uzun vadede cilt sa\u011fl\u0131\u011f\u0131n\u0131 bozabilece\u011fini vurgulad\u0131.<\/p>\n<p><strong>G\u00fcne\u015f kremi s\u0131n\u0131rs\u0131z koruma sa\u011flam\u0131yor<\/strong><\/p>\n<p>G\u00fcne\u015f koruyucu \u00fcr\u00fcnlerin cilt sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda \u00f6nemli bir destek oldu\u011funu ancak tek ba\u015f\u0131na yeterli olmad\u0131\u011f\u0131n\u0131 kaydeden Birg\u00fcl Erba\u015f, &#8220;G\u00fcne\u015f kremi kullanmak cildi korumaya yard\u0131mc\u0131 olur ancak bu durum saatlerce g\u00fcne\u015fte kalmay\u0131 g\u00fcvenli hale getirmez. \u00d6zellikle \u00f6\u011fle saatlerinde uzun s\u00fcre g\u00fcne\u015f alt\u0131nda kalmaktan ka\u00e7\u0131n\u0131lmal\u0131.\u201d ifadelerini kulland\u0131.<\/p>\n<p>Bronzla\u015ft\u0131r\u0131c\u0131 ya\u011flar ve h\u0131zland\u0131r\u0131c\u0131 \u00fcr\u00fcnlerin de bilin\u00e7siz kullan\u0131lmamas\u0131 gerekti\u011fini s\u00f6yleyen Birg\u00fcl Erba\u015f, baz\u0131 \u00fcr\u00fcnlerin cildi g\u00fcne\u015fe kar\u015f\u0131 daha hassas hale getirebildi\u011fini belirtti.<\/p>\n<p><strong>Yaz aylar\u0131nda cilt bak\u0131m\u0131na \u00f6zen g\u00f6sterilmeli<\/strong><\/p>\n<p>Sa\u011fl\u0131kl\u0131 bir cilt g\u00f6r\u00fcn\u00fcm\u00fc i\u00e7in yo\u011fun g\u00fcne\u015ften korunman\u0131n, d\u00fczenli nemlendirme yapman\u0131n ve g\u00fcne\u015f koruyucu kullan\u0131m\u0131n\u0131 al\u0131\u015fkanl\u0131k haline getirmenin \u00f6nemli oldu\u011funu ifade eden Birg\u00fcl Erba\u015f, \u201cSa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnen bir cilt, a\u015f\u0131r\u0131 bronzla\u015fm\u0131\u015f de\u011fil; korunmu\u015f ve bak\u0131ml\u0131 cilttir.\u201d \u015eeklinde s\u00f6zlerini tamamlad\u0131.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcsk\u00fcdar \u00dcniversitesi Sa\u011fl\u0131k Hizmetleri Meslek Y\u00fcksekokulu Sa\u00e7 Bak\u0131m\u0131 ve G\u00fczellik Hizmetleri Program\u0131 \u00d6\u011fr.<\/p>\n","protected":false},"author":1,"featured_media":28561,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-28560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/28560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=28560"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/28560\/revisions"}],"predecessor-version":[{"id":28562,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/28560\/revisions\/28562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/28561"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=28560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=28560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=28560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}