{"id":28842,"date":"2026-08-17T13:28:48","date_gmt":"2026-08-17T13:28:48","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/17\/maltepe-belediyesinden-kadinlar-icin-yoga-dersleri\/"},"modified":"2026-08-17T13:28:48","modified_gmt":"2026-08-17T13:28:48","slug":"maltepe-belediyesinden-kadinlar-icin-yoga-dersleri","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/17\/maltepe-belediyesinden-kadinlar-icin-yoga-dersleri\/","title":{"rendered":"Maltepe Belediyesi\u2019nden kad\u0131nlar i\u00e7in yoga dersleri"},"content":{"rendered":"\n<p style=\"text-align:justify\"><span style=\"font-size:small\"><span style=\"background:white\"><span style=\"color:#222222\"><span style=\"font-family:Arial, Helvetica, sans-serif\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span><span><span><span style=\"font-size:14pt\"><span style=\"font-family:&quot;Times New Roman&quot;, serif\"><span style=\"color:#242424\">Maltepe Belediyesi, Maltepeli kad\u0131nlar\u0131n sa\u011fl\u0131kl\u0131 ya\u015fam s\u00fcrd\u00fcrmelerini desteklemek i\u00e7in \u00fccretsiz yoga dersleri d\u00fczenliyor.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:small\"><span style=\"background:white\"><span style=\"color:#222222\"><span style=\"font-family:Arial, Helvetica, sans-serif\"><span style=\"font-style:normal\"><span><span style=\"font-weight:400\"><span style=\"white-space:normal\"><span><span><span><span style=\"font-size:14pt\"><span style=\"font-family:&quot;Times New Roman&quot;, serif\"><span style=\"color:#242424\">Maltepe Belediyesi\u2019nin Yogarama i\u015f birli\u011fiyle ba\u015flatt\u0131\u011f\u0131 yoga dersleri Yal\u00e7\u0131n K\u0131z\u0131lay Kapal\u0131 Spor Merkezi\u2019nde devam ediyor. Her cumartesi- pazar g\u00fcn\u00fc 11.00- 12.00 saatleri aras\u0131nda sunulan e\u011fitimlerle Maltepeli kad\u0131nlar\u0131n stresten uzakla\u015farak sa\u011fl\u0131kl\u0131 ya\u015fam s\u00fcrd\u00fcrmelerine destek veriliyor. Her seviyeye uygun haz\u0131rlanan e\u011fitimlerde kat\u0131l\u0131mc\u0131lar denge, esneklik ve bedensel fark\u0131ndal\u0131k \u00fczerine egzersizler yaparak fiziksel ve zihinsel sa\u011fl\u0131klar\u0131n\u0131 iyile\u015ftiriyor. Derslerde e\u011fitmen e\u015fli\u011finde kat\u0131l\u0131mc\u0131lar\u0131n odaklanmas\u0131n\u0131 art\u0131ran, zihni sakinle\u015ftiren nefes teknikleri de uygulan\u0131yor. \u00a029 A\u011fustos\u2019a dek devam edecek yoga dersleriyle ilgili 0 216 305 73 62 numaral\u0131 telefondan detayl\u0131 bilgi al\u0131nabilir.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify\">\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maltepe Belediyesi, Maltepeli kad\u0131nlar\u0131n sa\u011fl\u0131kl\u0131 ya\u015fam s\u00fcrd\u00fcrmelerini desteklemek i\u00e7in \u00fccretsiz yoga dersleri d\u00fczenliyor.<\/p>\n","protected":false},"author":1,"featured_media":28843,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-28842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/28842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=28842"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/28842\/revisions"}],"predecessor-version":[{"id":28844,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/28842\/revisions\/28844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/28843"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=28842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=28842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=28842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}