\u00dcsk\u00fcdar \u00dcniversitesi \u00dcsk\u00fcdar Di\u015f Hastanesi Periodontoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, a\u011f\u0131z kokusunun nedenleri, do\u011fru bilinen yanl\u0131\u015flar ve kal\u0131c\u0131 \u00e7\u00f6z\u00fcm i\u00e7in yap\u0131lmas\u0131 gerekenler hakk\u0131nda bilgi verdi.<\/p>\n
A\u011f\u0131z kokusunun en s\u0131k nedenleri di\u015f eti hastal\u0131klar\u0131, di\u015f ta\u015flar\u0131 ve \u00e7\u00fcr\u00fckler<\/strong><\/p>\n A\u011f\u0131z kokusunun, di\u011fer ad\u0131yla halitozisin, toplumda olduk\u00e7a yayg\u0131n g\u00f6r\u00fclen bir sorun oldu\u011funa dikkat \u00e7eken Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u201cA\u011f\u0131z kokusu (halitozis), yaln\u0131zca ki\u015fisel bir rahats\u0131zl\u0131k de\u011fil; sosyal ili\u015fkileri, \u00f6zg\u00fcveni ve g\u00fcnl\u00fck ya\u015fam kalitesini do\u011frudan etkileyen yayg\u0131n bir sorundur. Pek \u00e7ok ki\u015fi bu durumu ge\u00e7ici y\u00f6ntemlerle gizlemeye \u00e7al\u0131\u015fsa da kal\u0131c\u0131 \u00e7\u00f6z\u00fcm i\u00e7in as\u0131l nedenin ara\u015ft\u0131r\u0131lmas\u0131 gerekir. A\u011f\u0131z kokusu, toplumda olduk\u00e7a yayg\u0131n g\u00f6r\u00fclen bir durumdur ve bir\u00e7ok ki\u015fi hayat\u0131n\u0131n bir d\u00f6neminde bu sorunla kar\u015f\u0131la\u015f\u0131r. A\u011f\u0131z kokusunun kayna\u011f\u0131 \u00e7o\u011fu zaman a\u011f\u0131z i\u00e7idir; \u00f6zellikle dil y\u00fczeyinde biriken bakteriler \u00f6nemli rol oynar. Altta yatan diyabet veya mide\u2013ba\u011f\u0131rsak hastal\u0131klar\u0131 gibi sistemik bir durum yoksa, a\u011f\u0131z kokusunun en s\u0131k nedenleri di\u015f eti iltihaplar\u0131, di\u015f ta\u015flar\u0131 ve \u00e7\u00fcr\u00fck di\u015flerdir.\u201d dedi.<\/p>\n Ge\u00e7ici ferahl\u0131k hissi, kal\u0131c\u0131 \u00e7\u00f6z\u00fcm anlam\u0131na gelmez<\/strong><\/p>\n A\u011f\u0131z kokusu ya\u015fayan ki\u015filerin s\u0131kl\u0131kla sak\u0131z, naneli \u015feker, a\u011f\u0131z spreyi veya gargara gibi \u00fcr\u00fcnlere ba\u015fvurdu\u011funu belirten Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u201cSak\u0131z \u00e7i\u011fnemek, naneli \u00fcr\u00fcnler kullanmak ya da gargara yapmak a\u011f\u0131z kokusunu k\u0131sa s\u00fcreli olarak maskeleyebilir. Ancak bu y\u00f6ntemler kokunun kayna\u011f\u0131n\u0131 ortadan kald\u0131rmaz. \u00d6rne\u011fin di\u015f eti hastal\u0131\u011f\u0131, di\u015f ta\u015f\u0131 birikimi ya da dil \u00fczerindeki bakteriler temizlenmeden sorun devam eder. Bu nedenle ge\u00e7ici ferahl\u0131k hissi, kal\u0131c\u0131 bir \u00e7\u00f6z\u00fcm anlam\u0131na gelmez.\u201d diye konu\u015ftu.<\/p>\n Ki\u015fi kendi a\u011f\u0131z kokusunu fark etmeyebilir!<\/strong><\/p>\n A\u011f\u0131z kokusuyla ilgili \u00f6nemli noktalardan birinin de ki\u015finin kendi kokusunu de\u011ferlendirmekte zorlanmas\u0131 oldu\u011funu ifade eden Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u201c\u00c7o\u011fu zaman insanlar kendi a\u011f\u0131z kokular\u0131na al\u0131\u015ft\u0131klar\u0131 i\u00e7in bunu fark etmekte zorlan\u0131rlar. En do\u011fru de\u011ferlendirme bir di\u015f hekimi taraf\u0131ndan yap\u0131l\u0131r. Gerekli durumlarda klinik de\u011ferlendirmelerle a\u011f\u0131z kokusunun varl\u0131\u011f\u0131 ve nedeni belirlenebilir.\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n Sabah a\u011f\u0131z kokusu \u00e7o\u011funlukla normal<\/strong><\/p>\n Sabahlar\u0131 uyan\u0131ld\u0131\u011f\u0131nda hissedilen a\u011f\u0131z kokusunun ise her zaman bir hastal\u0131k belirtisi olmad\u0131\u011f\u0131na dikkat \u00e7eken Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u201cGece boyunca t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131 yava\u015flad\u0131\u011f\u0131 i\u00e7in a\u011f\u0131z i\u00e7i daha kuru hale gelir ve bakteriler daha kolay \u00e7o\u011fal\u0131r. Bu nedenle sabah uyan\u0131nca hissedilen a\u011f\u0131z kokusu \u00e7o\u011funlukla fizyolojik, yani normal bir durumdur. G\u00fcn i\u00e7inde su t\u00fcketimini art\u0131rmak ve d\u00fczenli a\u011f\u0131z bak\u0131m\u0131 yapmak bu durumu kontrol alt\u0131na almaya yard\u0131mc\u0131 olur.\u201d \u015feklinde konu\u015ftu.<\/p>\n T\u00fck\u00fcr\u00fck, a\u011fz\u0131n do\u011fal savunma mekanizmas\u0131<\/strong><\/p>\n A\u011f\u0131z kokusunun olu\u015fumunda t\u00fck\u00fcr\u00fc\u011f\u00fcn \u00f6nemli bir role sahip oldu\u011funun alt\u0131n\u0131 \u00e7izen Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u201cT\u00fck\u00fcr\u00fck, a\u011f\u0131z i\u00e7ini temizleyen do\u011fal bir savunma mekanizmas\u0131d\u0131r. T\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131n\u0131n azalmas\u0131, a\u011f\u0131z kokusunun artmas\u0131na neden olabilir. Ya\u015f ilerledik\u00e7e t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131 azalabilir. \u00d6zellikle kad\u0131nlarda menopoz d\u00f6neminde t\u00fck\u00fcr\u00fck yap\u0131s\u0131ndaki de\u011fi\u015fiklikler a\u011f\u0131z kokusunu art\u0131rabilir. A\u011f\u0131z kurulu\u011fu bu nedenle ciddiye al\u0131nmal\u0131d\u0131r.\u201d ifadesinde bulundu.<\/p>\n Di\u015f eti kanamas\u0131 ve s\u00fcrekli k\u00f6t\u00fc tada dikkat!<\/strong><\/p>\n A\u011f\u0131z kokusunun baz\u0131 durumlarda daha ciddi sorunlar\u0131n habercisi olabilece\u011fini kaydeden Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u00f6zellikle di\u015f eti kanamas\u0131, di\u015f etlerinde \u015fi\u015flik veya \u00e7ekilme, s\u00fcrekli k\u00f6t\u00fc tat hissi, a\u011f\u0131z kurulu\u011fu, ge\u00e7meyen bo\u011faz veya sin\u00fcs problemleri ile mide \u015fik\u00e2yetleriyle birlikte g\u00f6r\u00fclen a\u011f\u0131z kokusunda uzman de\u011ferlendirmesinin \u00f6nemli oldu\u011funu belirtti.<\/p>\n Sadece di\u015fleri f\u0131r\u00e7alamak yeterli de\u011fil!<\/strong><\/p>\n A\u011f\u0131z kokusunu \u00f6nlemek i\u00e7in en \u00f6nemli ad\u0131mlardan birinin d\u00fczenli ve do\u011fru a\u011f\u0131z bak\u0131m\u0131 oldu\u011funu belirten Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, yaln\u0131zca di\u015fleri f\u0131r\u00e7alaman\u0131n yeterli olmayabilece\u011fine dikkat \u00e7ekti.<\/p>\n G\u00fcnl\u00fck a\u011f\u0131z bak\u0131m\u0131nda en s\u0131k yap\u0131lan hatalar\u0131; di\u015f aralar\u0131n\u0131n ihmal edilmesi, dil temizli\u011finin yap\u0131lmamas\u0131, di\u015f ipinin d\u00fczensiz kullan\u0131lmas\u0131 ve yetersiz su t\u00fcketimi olarak s\u0131ralayan Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u00f6zellikle dil temizli\u011finin \u00f6nemini vurgulad\u0131.<\/p>\n \u201cDil y\u00fczeyi, bakterilerin en \u00e7ok birikti\u011fi alanlardan biridir. Bu nedenle dil temizli\u011fi a\u011f\u0131z kokusunu \u00f6nlemede kritik rol oynar. Di\u015f ipi ise di\u015f aralar\u0131nda kalan ve f\u0131r\u00e7ayla temizlenemeyen art\u0131klar\u0131n uzakla\u015ft\u0131r\u0131lmas\u0131n\u0131 sa\u011flar.\u201d diyen Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, a\u011f\u0131z bak\u0131m\u0131n\u0131n di\u015f f\u0131r\u00e7alaman\u0131n \u00f6tesinde b\u00fct\u00fcnc\u00fcl d\u00fc\u015f\u00fcn\u00fclmesi gerekti\u011fini ifade etti.<\/p>\n \u00a0\u201c\u00d6nce kokunun nedeni do\u011fru \u015fekilde tespit edilmeli\u201d<\/strong><\/p>\n Kal\u0131c\u0131 a\u011f\u0131z kokusunda \u00e7\u00f6z\u00fcm\u00fcn, kokuyu bast\u0131rmak de\u011fil kayna\u011f\u0131n\u0131 ortadan kald\u0131rmak oldu\u011funu vurgulayan Bahar, \u201cA\u011f\u0131z kokusundan kal\u0131c\u0131 olarak kurtulmak i\u00e7in \u00f6ncelikle neden do\u011fru \u015fekilde tespit edilmelidir. Di\u015f hekimi muayenesi ile \u00e7\u00fcr\u00fckler, di\u015f ta\u015f\u0131 birikimi, di\u015f eti hastal\u0131klar\u0131 veya di\u011fer a\u011f\u0131z i\u00e7i problemler belirlenir ve tedavi edilir. Gerekli durumlarda farkl\u0131 bran\u015flarla i\u015f birli\u011fi yap\u0131labilir.\u201d \u015feklinde konu\u015ftu.<\/p>\n A\u011f\u0131z kokusuna kar\u015f\u0131 5 temel \u00f6neri<\/strong><\/p>\n A\u011f\u0131z kokusunun \u00f6nlenmesinde g\u00fcnl\u00fck bak\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131n b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 kaydeden Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar; di\u015flerin g\u00fcnde en az iki kez f\u0131r\u00e7alanmas\u0131n\u0131, her g\u00fcn di\u015f ipi kullan\u0131lmas\u0131n\u0131, dil temizli\u011finin ihmal edilmemesini, g\u00fcn i\u00e7inde yeterli miktarda su t\u00fcketilmesini ve d\u00fczenli di\u015f hekimi kontrollerinin yap\u0131lmas\u0131n\u0131 \u00f6nerdi.<\/p>\n A\u011f\u0131z kokusunun \u00e7o\u011fu zaman tedavi edilebilir bir sorun oldu\u011funu hat\u0131rlatan Bahar, \u201cA\u011f\u0131z kokusu bir kader de\u011fil. Ge\u00e7ici \u00e7\u00f6z\u00fcmlerle saklamak yerine nedenini ara\u015ft\u0131rmak, sa\u011fl\u0131kl\u0131 ve kal\u0131c\u0131 \u00e7\u00f6z\u00fcm\u00fcn ilk ad\u0131m\u0131d\u0131r.\u201d \u015feklinde s\u00f6zlerini tamamlad\u0131.<\/p>\n \u00a0<\/p>\n Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":" \u00dcsk\u00fcdar \u00dcniversitesi \u00dcsk\u00fcdar Di\u015f Hastanesi Periodontoloji Uzman\u0131 Dr.<\/p>\n","protected":false},"author":1,"featured_media":29167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-29166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/29166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=29166"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/29166\/revisions"}],"predecessor-version":[{"id":29168,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/29166\/revisions\/29168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/29167"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=29166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=29166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=29166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}