{"id":30159,"date":"2026-08-25T18:50:24","date_gmt":"2026-08-25T18:50:24","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/25\/burun-tikanikligini-hafife-almayin\/"},"modified":"2026-08-25T18:50:24","modified_gmt":"2026-08-25T18:50:24","slug":"burun-tikanikligini-hafife-almayin","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/25\/burun-tikanikligini-hafife-almayin\/","title":{"rendered":"Burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 hafife almay\u0131n!"},"content":{"rendered":"<p> Bebeklerden \u00e7ocuklara, yeti\u015fkinlerden ya\u015fl\u0131lara dek her ya\u015fta g\u00f6r\u00fclebilen burun t\u0131kan\u0131kl\u0131\u011f\u0131 pek \u00e7ok ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 olumsuz etkileyen yayg\u0131n bir sorun. Ancak burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 sadece nezle, grip veya alerji gibi ge\u00e7ici nedenlere ba\u011flamak yan\u0131lt\u0131c\u0131 olabiliyor ve sorunun alt\u0131nda yatan nedenin tedavisiz kalmas\u0131na yol a\u00e7abiliyor.\u00a0<strong>Ac\u0131badem Bak\u0131rk\u00f6y Hastanesi Kulak, Burun, Bo\u011faz (KBB) Hastal\u0131klar\u0131 Uzman\u0131 Dr. Artun\u00e7 Kaan Turano\u011flu<\/strong>\u00a0\u201cBurun t\u0131kan\u0131kl\u0131\u011f\u0131 \u00e7o\u011fu zaman basit ve ge\u00e7ici bir sorun olabilse de, uzun s\u00fcrmesi veya s\u0131k tekrarlamas\u0131 durumunda alt\u0131nda yatan nedenin ara\u015ft\u0131r\u0131lmas\u0131 gerekir. Bazen ya\u015fam tarz\u0131ndaki baz\u0131 al\u0131\u015fkanl\u0131klar, \u00e7evresel ko\u015fullar veya burunda yap\u0131sal bir problem de nefes almay\u0131 g\u00fc\u00e7le\u015ftirebilir\u201d diyor.\u00a0<\/p>\n<p>Toplumumuzda burun t\u0131kan\u0131kl\u0131\u011f\u0131 i\u00e7in baz\u0131 burun spreylerini geli\u015fig\u00fczel al\u0131p kullanman\u0131n \u00e7ok yayg\u0131n ve tehlikeli bir sorun oldu\u011funu vurgulayan Dr. Turano\u011flu, doktora dan\u0131\u015fmadan, \u00fcstelik uzun s\u00fcreli burun spreyi kullanman\u0131n, uzun d\u00f6nemde burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n temel nedeni haline de gelebildi\u011fi uyar\u0131s\u0131nda bulunuyor. KBB Hastal\u0131klar\u0131 Uzman\u0131 Dr. Turano\u011flu, burun t\u0131kan\u0131kl\u0131\u011f\u0131na kar\u015f\u0131 5 etkili \u00f6nlemi anlatt\u0131, \u00f6nemli uyar\u0131lar ve \u00f6nerilerde bulundu.\u00a0<\/p>\n<p><strong>Burun temizli\u011fini d\u00fczenli yap\u0131n<\/strong><\/p>\n<p>Burun i\u00e7indeki salg\u0131lar\u0131n yo\u011funla\u015fmas\u0131 ve kurumas\u0131 t\u0131kan\u0131kl\u0131k hissini art\u0131rabilir. \u00d6zellikle kuru havalarda burun i\u00e7inin nemli tutulmas\u0131 \u00f6nem ta\u015f\u0131r. Uygun \u015fekilde kullan\u0131lan serum fizyolojik veya tuzlu su i\u00e7eren burun sol\u00fcsyonlar\u0131, burun i\u00e7indeki salg\u0131lar\u0131n temizlenmesine ve burundaki t\u0131kan\u0131kl\u0131\u011f\u0131n a\u00e7\u0131lmas\u0131na yard\u0131mc\u0131 olabilir. Ancak burun temizli\u011fi s\u0131ras\u0131nda burnu sert ve bas\u0131n\u00e7l\u0131 \u015fekilde s\u00fcmk\u00fcrmek yerine, nazik\u00e7e temizlemek ve burun i\u00e7ini tahri\u015f etmemeye \u00f6zen g\u00f6stermek gerekir.\u00a0<\/p>\n<p><strong>Yeterli s\u0131v\u0131 t\u00fcketin<\/strong><\/p>\n<p>G\u00fcn i\u00e7erisinde yeterli miktarda su i\u00e7mek, v\u00fccudun s\u0131v\u0131 dengesinin korunmas\u0131na yard\u0131mc\u0131 olur. Yeterli s\u0131v\u0131 al\u0131m\u0131 burun salg\u0131lar\u0131n\u0131n koyula\u015fmas\u0131n\u0131 \u00f6nlemeye destek olarak t\u0131kan\u0131kl\u0131k hissinin azalmas\u0131na katk\u0131 sa\u011flayabilir. Bu nedenle \u00f6zellikle hastal\u0131k d\u00f6nemlerinde ve s\u0131cak havalarda s\u0131v\u0131 t\u00fcketimine dikkat etmek \u00f6nemlidir.<\/p>\n<p><strong>Burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n alt\u0131ndaki t\u0131bbi nedeni g\u00f6zden ka\u00e7\u0131rmay\u0131n!<\/strong><\/p>\n<p>Dr. Artun\u00e7 Kaan Turano\u011flu, burun t\u0131kan\u0131kl\u0131\u011f\u0131na neden olan fiziksel ya da t\u0131bbi bir problem s\u00f6z konusuysa, kal\u0131c\u0131 \u00e7\u00f6z\u00fcm i\u00e7in \u00f6ncelikle altta yatan bu nedenin belirlenmesi ve uygun \u015fekilde tedavi edilmesi gerekti\u011fini belirterek \u015f\u00f6yle konu\u015fuyor: \u201cBurun i\u00e7inde\u00a0septum deviasyonu olarak adland\u0131r\u0131lan k\u0131k\u0131rdak-kemik b\u00f6lme e\u011frili\u011fi, burun etlerinin (konkalar\u0131n) b\u00fcy\u00fcmesi, burun polipleri veya sin\u00fczit, ve hatta bazen t\u00fcm\u00f6rler\u00a0gibi t\u0131bbi sorunlar da nefes almay\u0131 g\u00fc\u00e7le\u015ftirebilir. \u00c7ocuklarda ise\u00a0geniz etinin b\u00fcy\u00fcmesi\u00a0burundan nefes almay\u0131 zorla\u015ft\u0131ran \u00f6nemli nedenlerden biri olabilir. \u00d6zellikle burun t\u0131kan\u0131kl\u0131\u011f\u0131 uzun s\u00fcredir devam ediyorsa, s\u00fcrekli tekrarl\u0131yorsa, tek tarafl\u0131 belirginle\u015fiyorsa veya gece a\u011f\u0131zdan nefes alma, horlama gibi sorunlara e\u015flik ediyorsa mutlaka KBB uzman\u0131na ba\u015fvurulmal\u0131d\u0131r\u201d diyor. \u00a0<strong>Ortamdaki havan\u0131n \u00e7ok kuru olmamas\u0131na dikkat edin<\/strong><\/p>\n<p>A\u015f\u0131r\u0131 kuru hava solumak, g\u00f6revlerinden biri havay\u0131 nemlendirmek olan burun mukozas\u0131n\u0131n kurumas\u0131na ve tahri\u015f olmas\u0131na yol a\u00e7abilir. Bu durum da burun t\u0131kan\u0131kl\u0131\u011f\u0131 ve burun i\u00e7inde rahats\u0131zl\u0131k hissini artt\u0131rabilir. Ya\u015fam alanlar\u0131n\u0131n d\u00fczenli olarak havaland\u0131r\u0131lmas\u0131 ve ortam\u0131n a\u015f\u0131r\u0131 kuru olmamas\u0131na dikkat edilmesi faydal\u0131 olabilir. Ancak nem oran\u0131n\u0131n gere\u011finden fazla art\u0131r\u0131lmas\u0131 da k\u00fcf ve akar gibi alerjenlerin \u00e7o\u011falmas\u0131na zemin haz\u0131rlayabilece\u011finden nem\u00a0oran\u0131n\u0131n y\u00fczde 40-60 aras\u0131nda tutuldu\u011fu dengeli bir ortam sa\u011flanmal\u0131d\u0131r.<\/p>\n<p><strong>Alerjiyi tetikleyen etkenlerden uzak durun\u00a0<\/strong><\/p>\n<p>Burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n \u00f6nemli nedenlerinden biri de; alerjik rinit olabilir. Polen, ev tozu akarlar\u0131, hayvan t\u00fcyleri ve k\u00fcf gibi alerjenler hassas bireylerde burun mukozas\u0131nda reaksiyona neden olarak t\u0131kan\u0131kl\u0131k, hap\u015f\u0131rma, burun ak\u0131nt\u0131s\u0131 ve ka\u015f\u0131nt\u0131 olu\u015fturabilir. T\u0131kan\u0131kl\u0131k belirli ortamlarda veya belirli d\u00f6nemlerde tekrarl\u0131yorsa alerji ihtimali g\u00f6z \u00f6n\u00fcnde bulundurulmal\u0131 ve tetikleyici fakt\u00f6rlerden m\u00fcmk\u00fcn oldu\u011funca uzak durulmal\u0131d\u0131r.\u00a0<\/p>\n<p><strong>Burun a\u00e7\u0131c\u0131 spreyleri geli\u015fig\u00fczel kullanmay\u0131n!\u00a0<\/strong><\/p>\n<p><strong>Dr. Artun\u00e7 Kaan Turano\u011flu\u00a0<\/strong>\u201dBurun spreyleri, bazen de burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n temel nedeni olabiliyor! Burun a\u00e7\u0131c\u0131 baz\u0131 spreyler ilk etapta rahatlama sa\u011fl\u0131yor ve hasta bundan dolay\u0131 \u00e7ok mutlu oluyor. Ancak etkileri k\u0131sa s\u00fcreli oluyor. \u00dcstelik damar b\u00fcz\u00fcc\u00fc \u00f6zellikteki burun a\u00e7\u0131c\u0131 spreylerin uzun s\u00fcre ve kontrols\u00fcz kullan\u0131lmas\u0131, tersine burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n artmas\u0131na ve ba\u011f\u0131ml\u0131l\u0131\u011fa neden olabiliyor. Bu nedenle bu t\u00fcr spreylerin doktorun \u00f6nerisi do\u011frultusunda ve belirtilen kullan\u0131m s\u00fcresine uyularak kullan\u0131lmas\u0131; uzun s\u00fcredir bu spreyleri kullanan hastalar\u0131n da tedavileri i\u00e7in KBB uzman\u0131na ba\u015fvurmalar\u0131 b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor\u201d diyor.<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bebeklerden \u00e7ocuklara, yeti\u015fkinlerden ya\u015fl\u0131lara dek her ya\u015fta g\u00f6r\u00fclebilen burun t\u0131kan\u0131kl\u0131\u011f\u0131 pek \u00e7ok ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 olumsuz etkileyen yayg\u0131n bir sorun.<\/p>\n","protected":false},"author":1,"featured_media":30160,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-30159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=30159"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30159\/revisions"}],"predecessor-version":[{"id":30161,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30159\/revisions\/30161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/30160"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=30159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=30159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=30159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}