{"id":30849,"date":"2026-08-28T12:10:02","date_gmt":"2026-08-28T12:10:02","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/28\/online-psikolojik-testler-tani-koymak-icin-yeterli-degil\/"},"modified":"2026-08-28T12:10:02","modified_gmt":"2026-08-28T12:10:02","slug":"online-psikolojik-testler-tani-koymak-icin-yeterli-degil","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/08\/28\/online-psikolojik-testler-tani-koymak-icin-yeterli-degil\/","title":{"rendered":"Online psikolojik testler tan\u0131 koymak i\u00e7in yeterli de\u011fil!"},"content":{"rendered":"

\u0130nternette ve sosyal medyada s\u0131k\u00e7a psikolojik testler ile kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131n\u0131 belirten uzmanlar, bu testlerin ki\u015filerin ruhsal durumlar\u0131 hakk\u0131nda merak uyand\u0131rsa da her zaman bilimsel sonu\u00e7lar vermedi\u011fini s\u00f6yl\u00fcyor.<\/strong><\/p>\n

Bir testin bilimsel kabul edilebilmesi i\u00e7in ge\u00e7erlik, g\u00fcvenirlik ve standardizasyon \u00e7al\u0131\u015fmalar\u0131ndan ge\u00e7mi\u015f olmas\u0131 gerekti\u011fine dikkat \u00e7eken Klinik Psikolog \u00c7i\u011fdem Demirsoy, \u201cGe\u00e7erlik ve g\u00fcvenirli\u011fi kan\u0131tlanm\u0131\u015f testler dahi tek ba\u015f\u0131na tan\u0131 koyma arac\u0131 de\u011fildir. Buna kar\u015f\u0131n do\u011fru kullan\u0131ld\u0131\u011f\u0131nda psikolojik test ve \u00f6l\u00e7ekler tan\u0131 ve tedavi s\u00fcrecinde \u00f6nemli bir yere sahip.\u201d dedi. \u00a0Online test sonu\u00e7lar\u0131na bakarak depresyon, anksiyete, bipolar bozukluk, narsisizm veya DEHB gibi tan\u0131lar koyman\u0131n do\u011fru olmad\u0131\u011f\u0131na vurgulayan<\/strong>\u00a0Klinik Psikolog Yasemin Yal\u00e7\u0131n ise, \u201cTan\u0131 klinik g\u00f6r\u00fc\u015fme, ki\u015finin belirtilerinin s\u00fcresi ve ya\u015fam\u0131na etkisi, ki\u015fisel ve aile \u00f6yk\u00fcs\u00fc ile gerekti\u011finde farkl\u0131 de\u011ferlendirme ara\u00e7lar\u0131n\u0131n birlikte ele al\u0131nmas\u0131yla konulur.\u201d a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/strong><\/p>\n

\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Psikoloji Hizmetleri Genel Koordinat\u00f6r\u00fc ve Klinik Psikolog \u00c7i\u011fdem Demirsoy ile \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Klinik Psikolog Yasemin Yal\u00e7\u0131n, internette ve sosyal medyada yer alan psikolojik testlerin ne kadar g\u00fcvenilir oldu\u011fu ve bu testlerin ki\u015fiye tan\u0131 koydurup koyduramayaca\u011f\u0131 hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n

Bir testin \u00e7ok payla\u015f\u0131lmas\u0131 onun bilimsel oldu\u011fu anlam\u0131na gelmez!<\/strong><\/p>\n

\u0130nternette ve sosyal medyada kar\u015f\u0131la\u015f\u0131lan psikolojik testlerin \u00f6nemli bir b\u00f6l\u00fcm\u00fcn\u00fcn bilimsel a\u00e7\u0131dan g\u00fcvenilir olmad\u0131\u011f\u0131n\u0131 dile getiren Klinik Psikolog \u00c7i\u011fdem Demirsoy, \u201cBilimsel bir psikolojik \u00f6l\u00e7ek ile sosyal medyada e\u011flence veya merak amac\u0131yla haz\u0131rlanan pop\u00fcler testlerin birbirinden ayr\u0131lmas\u0131 gerekir.\u201d dedi.<\/p>\n

Psikolojik de\u011ferlendirmede kullan\u0131lan test ve \u00f6l\u00e7eklerin bilimsel kabul edilebilmesi i\u00e7in psikoloji kuramlar\u0131na dayanmas\u0131 ve \u00fczerinde ge\u00e7erlik, g\u00fcvenirlik ve standardizasyon gibi istatistiksel \u00e7al\u0131\u015fmalar yap\u0131lm\u0131\u015f olmas\u0131 gerekti\u011fini vurgulayan Demirsoy, \u201cBir testin \u00e7ok payla\u015f\u0131lmas\u0131 ya da profesyonel g\u00f6r\u00fcn\u00fcmde olmas\u0131 onun bilimsel oldu\u011fu anlam\u0131na gelmez. G\u00fcvenirlik \u00f6l\u00e7me arac\u0131n\u0131n tutarl\u0131 sonu\u00e7lar vermesi, ge\u00e7erlilik testin \u00f6l\u00e7t\u00fc\u011f\u00fcn\u00fc iddia etti\u011fi \u00f6zelli\u011fi ger\u00e7ekten \u00f6l\u00e7mesi, standardizasyon ise sorular\u0131n, uygulama ko\u015fullar\u0131n\u0131n, puanlama ve yorumlama s\u00fcre\u00e7lerinin \u00f6nceden belirlenmi\u015f kurallara ba\u011fl\u0131 olmas\u0131 demektir.\u201d diye konu\u015ftu.<\/p>\n

Online test sonucu ki\u015fiye tan\u0131 koydurmaz!<\/strong><\/p>\n

\u0130nternetten yap\u0131lan bir test ile uzman taraf\u0131ndan ger\u00e7ekle\u015ftirilen detayl\u0131 psikolojik de\u011ferlendirmenin ayn\u0131 \u015fey olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Demirsoy, \u201cPsikolojik testler tan\u0131 koydurucu ara\u00e7lar de\u011fil, uzman\u0131n de\u011ferlendirmesine \u0131\u015f\u0131k tutan tarama ara\u00e7lar\u0131 olarak \u00e7al\u0131\u015f\u0131r.\u201d dedi.<\/p>\n

Tan\u0131 s\u00fcrecinde yaln\u0131zca test sonucunun de\u011ferlendirilmedi\u011fine i\u015faret eden Demirsoy, \u015funlar\u0131 s\u00f6yledi:<\/p>\n

\u201cKi\u015finin belirtilerinin \u00e7e\u015fidi, s\u00fcresi ve s\u0131kl\u0131\u011f\u0131, ya\u015fam ko\u015fullar\u0131, belirtilerin g\u00fcnl\u00fck i\u015flevselli\u011fe etkisi ve uzman g\u00f6r\u00fc\u015fmesi s\u0131ras\u0131nda g\u00f6zlenen di\u011fer kriterler de de\u011ferlendirilmeli. \u0130nternetten yap\u0131lan test sonu\u00e7lar\u0131na bakarak ki\u015finin kendisine depresyon, anksiyete, bipolar bozukluk, borderline, narsisizm veya DEHB gibi tan\u0131lar koymas\u0131 do\u011fru de\u011fil.<\/p>\n

\u0130nternet testlerinden yola \u00e7\u0131karak ki\u015finin kendisine etiket yap\u0131\u015ft\u0131rmas\u0131 kayg\u0131y\u0131 art\u0131rabilir. Bunun tersi de m\u00fcmk\u00fcn olabilir. Testte d\u00fc\u015f\u00fck puan alan bir ki\u015fi \u2018bende bir \u015fey yok\u2019 d\u00fc\u015f\u00fcncesiyle ger\u00e7ekten ihtiya\u00e7 duydu\u011fu profesyonel yard\u0131m\u0131 erteleyebilir.\u201d<\/p>\n

Bilimsel testler tan\u0131 s\u00fcrecine \u00f6nemli katk\u0131 sa\u011flar!<\/strong><\/p>\n

Ge\u00e7erlik ve g\u00fcvenirli\u011fi kan\u0131tlanm\u0131\u015f testlerin dahi tek ba\u015f\u0131na tan\u0131 koyma arac\u0131 olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Demirsoy, \u201cBuna kar\u015f\u0131n do\u011fru kullan\u0131ld\u0131\u011f\u0131nda psikolojik test ve \u00f6l\u00e7ekler tan\u0131 ve tedavi s\u00fcrecinde \u00f6nemli bir yere sahip.\u201d dedi.<\/p>\n

Bu ara\u00e7lar\u0131n ki\u015finin belirtilerinin s\u0131kl\u0131\u011f\u0131 ve \u015fiddeti, g\u00fcnl\u00fck i\u015flevselli\u011fe etkisi ve normatif de\u011ferlerden ne \u00f6l\u00e7\u00fcde uzakla\u015ft\u0131\u011f\u0131 konusunda bilgi sa\u011flad\u0131\u011f\u0131n\u0131 aktaran Demirsoy, \u201cTestler yaln\u0131zca tedavinin ba\u015flang\u0131c\u0131nda de\u011fil, tedavi s\u00fcreci boyunca da kullan\u0131labilir. Periyodik \u00f6l\u00e7\u00fcmler tedavinin i\u015fe yaray\u0131p yaramad\u0131\u011f\u0131n\u0131 ve iyile\u015fmenin devam edip etmedi\u011fini takip etmeye yard\u0131mc\u0131 olabilir.\u201d \u015feklinde konu\u015ftu.<\/p>\n

Online testler fark\u0131ndal\u0131k i\u00e7in ba\u015flang\u0131\u00e7 noktas\u0131 olabilir!<\/strong><\/p>\n

Bilimsel temeli bulunan online psikolojik \u00f6l\u00e7eklerin do\u011fru kullan\u0131ld\u0131\u011f\u0131nda yararl\u0131 olabilece\u011fini ifade eden Demirsoy, \u201cBu testler tan\u0131 arac\u0131 de\u011fil, tarama ve fark\u0131ndal\u0131k arac\u0131 olarak de\u011ferlendirilmeli.\u201d dedi.<\/p>\n

Ki\u015finin kendisini daha yak\u0131ndan g\u00f6zlemlemesinin, ya\u015fad\u0131\u011f\u0131 sorunlar \u00fczerine d\u00fc\u015f\u00fcnmesinin ve gerekti\u011finde profesyonel yard\u0131m almak i\u00e7in ilk ad\u0131m\u0131 atmas\u0131n\u0131n online testler a\u00e7\u0131s\u0131ndan faydal\u0131 olabilece\u011fini belirten Demirsoy, ancak test sonu\u00e7lar\u0131ndan yola \u00e7\u0131karak kendine te\u015fhis koymaktan veya ki\u015filik etiketleri olu\u015fturmaktan ka\u00e7\u0131n\u0131lmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n

Test sonucu de\u011fil, ki\u015finin ya\u015fam\u0131ndaki etkisi \u00f6nemli!<\/strong><\/p>\n

Bir tarama \u00f6l\u00e7e\u011finin belirgin d\u00fczeyde bir soruna i\u015faret etmesinin \u2018kesin tan\u0131\u2019 anlam\u0131na gelmedi\u011fine dikkat \u00e7eken Demirsoy, bunun \u2018bir uzmanla g\u00f6r\u00fc\u015fmeye de\u011fer\u2019 \u015feklinde de\u011ferlendirilmesi gerekti\u011fini s\u00f6yledi.<\/p>\n

Ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131nda belirgin s\u0131k\u0131nt\u0131 ya\u015famas\u0131, belirtilerin s\u00fcreklilik g\u00f6stermesi veya giderek artmas\u0131 ve i\u015flevselli\u011finin etkilenmesi durumunda uzman g\u00f6r\u00fc\u015f\u00fcne ba\u015fvurulmas\u0131 gerekti\u011fini yineleyen Demirsoy, \u201c\u00d6z bildirim \u00f6l\u00e7ekleri uzman de\u011ferlendirmesi olmadan eksik veya yan\u0131lt\u0131c\u0131 olabilir. Ayn\u0131 konuda tekrar tekrar internette ara\u015ft\u0131rma yapma ihtiyac\u0131 hisseden ki\u015filerin de kendi kendine tan\u0131 koymaya \u00e7al\u0131\u015fmak yerine profesyonel g\u00f6r\u00fc\u015f almas\u0131 daha do\u011fru bir yakla\u015f\u0131m olur.\u201d ifadelerini kulland\u0131.<\/p>\n

Yasemin Yal\u00e7\u0131n: \u201cOnline testler baz\u0131 ipu\u00e7lar\u0131 verebilir ama tan\u0131m\u0131z\u0131 s\u00f6ylemez!\u201d<\/strong><\/p>\n

Uzman Klinik Psikolog Yasemin Yal\u00e7\u0131n da internette ve sosyal medyada kar\u015f\u0131la\u015f\u0131lan her psikolojik testin bilimsel olmad\u0131\u011f\u0131na i\u015faret ederek, bilimsel psikolojik \u00f6l\u00e7eklerin ge\u00e7erlilik, g\u00fcvenilirlik ve standardizasyon \u00e7al\u0131\u015fmalar\u0131ndan ge\u00e7mi\u015f olmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n

Yal\u00e7\u0131n, \u00f6zellikle \u2018Narsist misin?\u2019, \u2018DEHB olabilir misin?\u2019 veya \u201810 soruda ki\u015filik tipini \u00f6\u011fren\u2019 gibi i\u00e7eriklerin \u00f6nemli bir b\u00f6l\u00fcm\u00fcn\u00fcn bilimsel kriterleri ta\u015f\u0131mayabilece\u011fine dikkat \u00e7ekti ve s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n

\u201cTan\u0131 klinik g\u00f6r\u00fc\u015fme, ki\u015finin belirtilerinin s\u00fcresi ve ya\u015fam\u0131na etkisi, ki\u015fisel ve aile \u00f6yk\u00fcs\u00fc ile gerekti\u011finde farkl\u0131 de\u011ferlendirme ara\u00e7lar\u0131n\u0131n birlikte ele al\u0131nmas\u0131yla konulur. Ki\u015fi yaln\u0131zca test puan\u0131na de\u011fil, g\u00fcnl\u00fck ya\u015fam\u0131ndaki i\u015flevselli\u011fine de dikkat etmeli. Uzun s\u00fcren yo\u011fun mutsuzluk veya kayg\u0131, uyku ve i\u015ftah de\u011fi\u015fiklikleri, belirgin dikkat ve konsantrasyon g\u00fc\u00e7l\u00fc\u011f\u00fc, ili\u015fkilerde veya i\u015f\/okul ya\u015fam\u0131nda ciddi bozulma ya da kontrol edilmekte zorlan\u0131lan d\u00fc\u015f\u00fcnce ve davran\u0131\u015flar\u0131n bulunmas\u0131 halinde test sonucundan ba\u011f\u0131ms\u0131z olarak bir uzmana ba\u015fvurmak \u00f6nemli.<\/p>\n

Online psikolojik testler bize baz\u0131 ipu\u00e7lar\u0131 verebilir ancak tan\u0131m\u0131z\u0131 s\u00f6ylemez. Test sonucunu bir ba\u015flang\u0131\u00e7 noktas\u0131 olarak g\u00f6rmek ve klinik de\u011ferlendirmenin yerine koymamak gerekir.\u201d<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nternette ve sosyal medyada s\u0131k\u00e7a psikolojik testler ile kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131n\u0131 belirten uzmanlar, bu testlerin ki\u015filerin ruhsal durumlar\u0131 hakk\u0131nda merak uyand\u0131rsa da her zaman bilimsel sonu\u00e7lar vermedi\u011fini s\u00f6yl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":30850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-30849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=30849"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30849\/revisions"}],"predecessor-version":[{"id":30851,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30849\/revisions\/30851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/30850"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=30849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=30849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=30849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}