\u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi N\u00f6roloji Uzman\u0131 Prof. Dr. Sultan Tarlac\u0131, Alzheimer Fark\u0131ndal\u0131k Ay\u0131 kapsam\u0131nda, \u00f6zellikle Alzheimer hastalar\u0131na bak\u0131m veren kad\u0131nlar\u0131n ya\u015fad\u0131\u011f\u0131 fiziksel ve duygusal t\u00fckenmi\u015flik, su\u00e7luluk ve \u00f6fke duygular\u0131 ile bak\u0131m y\u00fck\u00fcn\u00fcn aile i\u00e7inde payla\u015f\u0131lmas\u0131 ve bak\u0131m verene psikolojik destek sa\u011flanmas\u0131n\u0131n \u00f6nemi hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n
Bak\u0131m y\u00fck\u00fcn\u00fcn ezici \u00e7o\u011funlu\u011fu kad\u0131nlar\u0131n omuzlar\u0131nda!<\/strong><\/p>\n T\u00fcrkiye’de bak\u0131m y\u00fck\u00fcn\u00fcn ezici \u00e7o\u011funlu\u011funun maalesef kad\u0131nlar\u0131n, k\u0131z evlatlar\u0131n, gelinlerin omuzlar\u0131nda oldu\u011funu ifade eden\u00a0Prof. Dr. Sultan Tarlac\u0131, \u201cErkekler \u2018i\u015f g\u00fc\u00e7 sahibi\u2019 olarak g\u00f6r\u00fcl\u00fcrken, kad\u0131nlardan do\u011fu\u015ftan gelen bir fedak\u00e2rl\u0131k beklenir. Bu, sadece bireysel bir adaletsizlik de\u011fil; ayn\u0131 zamanda toplumsal bir k\u00f6rd\u00fc\u011f\u00fcmd\u00fcr.\u201d dedi.<\/p>\n T\u00fcm bu duygusal y\u00fck\u00fcn \u00fczerine bir de \u2018kad\u0131ns\u0131n, sabretmeli, fedak\u00e2r olmal\u0131s\u0131n\u2019 bask\u0131s\u0131 eklendi\u011finde, t\u00fckenmi\u015fli\u011fin ka\u00e7\u0131n\u0131lmaz hale geldi\u011fini aktaran Prof. Dr. Tarlac\u0131, \u201c\u00c7\u00fcnk\u00fc kad\u0131n, hem kendi su\u00e7lulu\u011fuyla hem de toplumun dayatt\u0131\u011f\u0131 \u2018m\u00fckemmel bak\u0131m veren\u2019 rol\u00fcyle bo\u011fu\u015fur. Oysa bir erkek karde\u015f ya da e\u015f, bu y\u00fck\u00fcn sadece k\u00fc\u00e7\u00fck bir k\u0131sm\u0131n\u0131 \u00fcstlense, kad\u0131n\u0131n omuzlar\u0131ndaki da\u011f bir tepeye d\u00f6n\u00fc\u015febilir.\u201d \u015feklinde konu\u015ftu.<\/p>\n Kad\u0131nlar, hasta bak\u0131m\u0131n\u0131n y\u00fck\u00fcn\u00fc tek ba\u015f\u0131na ta\u015f\u0131mak zorunda de\u011fil!\u00a0<\/strong><\/p>\n \u00dclkemizde hasta bak\u0131m\u0131n\u0131n, bir kad\u0131n meselesi olmaktan \u00e7\u0131kar\u0131lmas\u0131 gerekti\u011fine i\u015faret eden Prof. Dr. Tarlac\u0131, \u201cBir insan\u0131n sevdi\u011fine bakmas\u0131, cinsiyetinden ba\u011f\u0131ms\u0131z, insani bir sorumluluktur. Kad\u0131nlar, bu y\u00fck\u00fc tek ba\u015f\u0131na ta\u015f\u0131mak zorunda de\u011fil. Yard\u0131m istemek, payla\u015fmak, hatta\u00a0hak talep etmek\u00a0kad\u0131nlar\u0131n en do\u011fal hakk\u0131.\u201d dedi.<\/p>\n Kad\u0131nlar\u0131n bu y\u00fck\u00fc \u00fcstlenmesinin sadece toplumsal bask\u0131dan de\u011fil, ayn\u0131 zamanda i\u00e7lerinden gelen o g\u00fc\u00e7l\u00fc do\u011fal ana\u00e7l\u0131k i\u00e7g\u00fcd\u00fcs\u00fcnden de kaynakland\u0131\u011f\u0131na de\u011finen Prof. Dr. Tarlac\u0131, \u201cBir anne gibi \u015fefkatle, bir k\u0131z evlat gibi sorumlulukla, bir e\u015f gibi sadakatle sar\u0131l\u0131yorlar. Bu, onlar\u0131n en b\u00fcy\u00fck g\u00fcc\u00fc ama ayn\u0131 zamanda en k\u0131r\u0131lgan yan\u0131; \u00e7\u00fcnk\u00fc bu duygu o kadar derin ki, s\u0131n\u0131r koymay\u0131 zorla\u015ft\u0131r\u0131yor, \u2018Daha ne kadar dayanabilirim?\u2019 sorusunu sordurtmuyor.\u201d ifadelerini kulland\u0131.<\/p>\n Ana\u00e7l\u0131k, bir tuza\u011fa d\u00f6n\u00fc\u015febilir!\u00a0<\/strong><\/p>\n \u201cBak\u0131m veren kad\u0131nlar\u0131n bu y\u00fck\u00fc \u00fcstlenmesinde ku\u015fkusuz o i\u00e7ten gelen ana\u00e7l\u0131k duygusu \u00e7ok b\u00fcy\u00fck rol oynar.\u201d diyen Prof. Dr. Sultan Tarlac\u0131, bir annenin \u00e7ocu\u011funa duydu\u011fu ko\u015fulsuz \u015fefkat gibi, bir kad\u0131n\u0131n anne babas\u0131na da ayn\u0131 koruyucu kollarla sar\u0131labildi\u011fini aktard\u0131.<\/p>\n Ancak bu kutsal duygunun, bir yandan da kad\u0131n\u0131n \u2018ben dayan\u0131r\u0131m, ben b\u0131rakamam\u2019 diyerek s\u0131n\u0131rlar\u0131n\u0131 zorlamas\u0131na ve kendi ihtiya\u00e7lar\u0131n\u0131 g\u00f6rmezden gelmesine neden oldu\u011funu vurgulayan Prof. Dr. Tarlac\u0131, \u015funlar\u0131 s\u00f6yledi:<\/p>\n \u201c\u0130\u015fte bu noktada ana\u00e7l\u0131k, bir erdem olmaktan \u00e7\u0131k\u0131p bir tuza\u011fa d\u00f6n\u00fc\u015febilir. Bu y\u00fczden kad\u0131nlar\u0131n, o i\u00e7lerindeki \u2018her \u015feyi yapabilirim\u2019 sesini dinlerken, bir yandan da \u2018Ne kadar yapabilirim?\u2019 sorusunu sormay\u0131 \u00f6\u011frenmeleri gerekir.<\/p>\n Bak\u0131m veren kad\u0131nlar, i\u00e7lerindeki ana\u00e7l\u0131k duygusu nedeniyle profesyonel destek almay\u0131 \u00e7o\u011fu zaman bir \u2018ihanet\u2019 veya \u2018yetersizlik\u2019 olarak g\u00f6r\u00fcrler. \u2018Ben anneme\/babama bakam\u0131yor muyum?\u2019 diye d\u00fc\u015f\u00fcn\u00fcrler. Oysa profesyonel destek almak, kad\u0131n\u0131n ana\u00e7l\u0131\u011f\u0131n\u0131 reddetmesi de\u011fil, onu daha uzun s\u00fcre s\u00fcrd\u00fcrebilmesi i\u00e7in at\u0131lan en ak\u0131ll\u0131ca ad\u0131md\u0131r. Bir uzmandan yard\u0131m almak, \u2018ben t\u00fckeniyorum, yard\u0131ma ihtiyac\u0131m var\u2019 demenin cesaretidir; bu, fedak\u00e2rl\u0131ktan vazge\u00e7mek de\u011fil, fedak\u00e2rl\u0131\u011f\u0131 s\u00fcrd\u00fcr\u00fclebilir k\u0131lmakt\u0131r.\u201d<\/p>\n Bak\u0131m verenin yorgunlu\u011fu hafife al\u0131nmamal\u0131!<\/strong><\/p>\n \u00d6zellikle Alzheimer hastalar\u0131na bak\u0131m verenlerde t\u00fckenmi\u015fli\u011fin \u00e7ok yayg\u0131n oldu\u011funa dikkat \u00e7eken \u00a0Prof. Dr. Sultan Tarlac\u0131, \u201cAlzheimer, kanser gibi net bir sava\u015f de\u011fil, aksine her g\u00fcn biraz daha toprak kaybettiren sessiz bir istilad\u0131r.\u201d dedi.\u00a0<\/p>\n Bak\u0131m verenin, sevdi\u011fi insan\u0131n an\u0131lar\u0131n\u0131n, becerilerinin ve sonunda kimli\u011finin yok olu\u015funa g\u00f6zleri a\u00e7\u0131k bir \u015fekilde tan\u0131kl\u0131k ederken, bir yandan da o ki\u015finin t\u00fcm fiziksel ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131lamak zorunda oldu\u011funu hat\u0131rlatan Prof. Dr. Tarlac\u0131, \u201cBu y\u00fck, hastal\u0131\u011f\u0131n orta evresinde \u2013ki\u015filik de\u011fi\u015fikliklerinin, gece dola\u015fmalar\u0131n\u0131n, ajitasyon ve idrar ka\u00e7\u0131rman\u0131n ba\u015flad\u0131\u011f\u0131 d\u00f6nemde\u2013 doruk noktas\u0131na ula\u015f\u0131r. Art\u0131k hasta etraf\u0131ndakilerle mant\u0131kl\u0131 bir ba\u011f kuramaz, bak\u0131m veren ise hi\u00e7 ara vermeden 7\/24 tetikte, adeta bir \u2018n\u00f6bet\u00e7i\u2019 gibi ya\u015famaya ba\u015flar. Bak\u0131m verenin bu d\u00f6nemdeki yorgunlu\u011fu \u2018i\u015fte bu kadar\u2019 diye ge\u00e7i\u015ftirilmemeli. Ona \u2018Bug\u00fcn nas\u0131ls\u0131n?\u2019 diye sorarken g\u00f6zlerinin i\u00e7ine bakarak sorun, \u00e7\u00fcnk\u00fc ald\u0131\u011f\u0131n\u0131z cevap \u00e7o\u011fu zaman \u2018iyiyim\u2019 yalan\u0131 olacakt\u0131r; sizin g\u00f6zlerinizdeki ger\u00e7ek merak, o yalan\u0131n arkas\u0131n\u0131 g\u00f6rmenize yard\u0131m eder.\u201d \u00f6nerisinde bulundu.<\/p>\n Bak\u0131m verenin duygular\u0131n\u0131 onaylamak, \u00e7\u00f6z\u00fcm \u00f6nermekten \u00e7ok daha de\u011ferli!<\/strong><\/p>\n Bak\u0131m verenin fiziksel yorgunlu\u011funun buzda\u011f\u0131n\u0131n sadece g\u00f6r\u00fcnen y\u00fcz\u00fc oldu\u011funu kaydeden Prof. Dr. Tarlac\u0131, \u201cAs\u0131l k\u00fctle, duygular\u0131n karanl\u0131k ve a\u011f\u0131r sular\u0131nda gizlidir. Su\u00e7luluk; \u2018ke\u015fke daha sab\u0131rl\u0131 olsayd\u0131m\u2019, \u00f6fke; \u2018Neden s\u00fcrekli ayn\u0131 \u015feyi soruyor?\u2019, \u00e7aresizlik; \u2018hi\u00e7bir \u015fey d\u00fczelmiyor\u2019 ve s\u00fcrekli tetikte olma hali; \u2018Acaba \u015fimdi ne yapacak?\u2019. Bu duygular, bak\u0131m verenin hasta oldu\u011funun de\u011fil; eme\u011finin, ba\u011fl\u0131l\u0131\u011f\u0131n\u0131n ve sevgisinin do\u011fal ve ka\u00e7\u0131n\u0131lmaz sonu\u00e7lar\u0131d\u0131r.\u201d dedi.<\/p>\n En \u00f6nemli ayr\u0131m\u0131n hastaya de\u011fil, hastal\u0131\u011fa k\u0131z\u0131lmas\u0131 oldu\u011funu vurgulayan Prof. Dr. Tarlac\u0131, \u201cKi\u015fi bu ayr\u0131m\u0131 zihnine kaz\u0131d\u0131\u011f\u0131 an, omuzlar\u0131ndaki su\u00e7luluk y\u00fck\u00fc hafiflemeye ba\u015flar. Bak\u0131m veren bir ba\u015fkas\u0131na \u00f6fkesini, yorgunlu\u011funu anlatt\u0131\u011f\u0131nda \u2018ama o senin annen\/baban\u2019 denmemeli. Bu c\u00fcmle, onun zaten derinlerde hissetti\u011fi su\u00e7lulu\u011fu daha da alevlendirir. Bunun yerine \u2018bu \u00e7ok zor olmal\u0131, hakl\u0131s\u0131n\u2019 diyerek duygular\u0131n\u0131 onaylamak, \u00e7\u00f6z\u00fcm \u00f6nermekten \u00e7ok daha de\u011ferlidir.\u201d a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/p>\n Bir mola, bak\u0131m verenin dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 yeniden toplamas\u0131 i\u00e7in alt\u0131n de\u011ferinde!<\/strong><\/p>\n Hastan\u0131n s\u00fcrekli ayn\u0131 \u015feyi sormas\u0131, gece uyanmas\u0131 veya ki\u015filik de\u011fi\u015fikliklerinin, bak\u0131m verenin ruhuna adeta \u00fc\u00e7 ayr\u0131 cepheden sald\u0131rd\u0131\u011f\u0131n\u0131 dile getiren Prof. Dr. Tarlac\u0131, \u201cAyn\u0131 soruyu k\u0131rk\u0131nc\u0131 kez cevaplamak, bak\u0131m verenin s\u00f6zlerinin hi\u00e7bir i\u015fe yaramad\u0131\u011f\u0131n\u0131 hissettirir ve \u00f6z-de\u011ferini sessizce t\u0131rmalar. Gece uyanmalar\u0131 ise dinlenme penceresini tamamen kapat\u0131r; kronik uyku yoksunlu\u011fu, depresyonun en sad\u0131k dostudur ve bir s\u00fcre sonra en basit kararlar\u0131 bile almay\u0131 imk\u00e2ns\u0131z k\u0131lar. En y\u0131k\u0131c\u0131 olan\u0131 ise ki\u015filik de\u011fi\u015fiklikleridir. Sevilen o tatl\u0131, anlay\u0131\u015fl\u0131 insan\u0131n yerinde, tan\u0131nmayan, bazen \u015f\u00fcpheyle hatta d\u00fc\u015fmanl\u0131kla bakan bir \u2018yabanc\u0131\u2019 belirir. Bu, adeta her g\u00fcn k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck bir yas tutmak gibidir.\u201d dedi.<\/p>\n Bak\u0131m vereni bu y\u00fck\u00fcn alt\u0131nda ezilirken izlemek yerine \u2018bug\u00fcn sen hastayla ilgilenme, ben alay\u0131m\u2019 diyerek birka\u00e7 saatlik de olsa bir mola vermesini sa\u011flaman\u0131n \u00f6nemine de\u011finen Prof. Dr. Tarlac\u0131, \u201cO mola, onun dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 yeniden toplamas\u0131 i\u00e7in alt\u0131n de\u011ferindedir. Ayr\u0131ca, bak\u0131m verenin ya\u015fad\u0131\u011f\u0131 bu \u2018sessiz yas\u2019\u0131 ciddiye al\u0131n; onunla hastan\u0131n eski g\u00fcnlerine dair g\u00fczel an\u0131lar konu\u015fun, \u00e7\u00fcnk\u00fc bu konu\u015fmalar, bug\u00fcn\u00fcn ac\u0131s\u0131na kar\u015f\u0131 k\u00fc\u00e7\u00fck bir s\u0131\u011f\u0131nak olur.\u201d diye konu\u015ftu.<\/p>\n \u00d6fke hastaya y\u00f6neltilmemeli, ama bast\u0131r\u0131lmaya da \u00e7al\u0131\u015f\u0131lmamal\u0131!<\/strong><\/p>\n Bak\u0131m verenin hastaya duydu\u011fu \u00f6fke veya zaman zaman sabr\u0131n\u0131 kaybetmesinin, insan olman\u0131n en do\u011fal par\u00e7alar\u0131 oldu\u011funa vurgu yapan Prof. Dr. Sultan Tarlac\u0131, \u201cBu kesinlikle \u2018k\u00f6t\u00fc bir bak\u0131m veren\u2019 olmakla e\u015fde\u011fer de\u011fildir.\u201d dedi.<\/p>\n Tam aksine, bu duygular\u0131n, ne kadar yo\u011fun bir emek verildi\u011fi ve ne kadar t\u00fckenildi\u011finin hayk\u0131r\u0131\u015f\u0131 oldu\u011funa i\u015faret eden Prof. Dr. Tarlac\u0131, \u015f\u00f6yle devam etti:<\/p>\n \u201cBu anlarda yap\u0131lmas\u0131 gereken en \u00f6nemli \u015fey, odadan \u00e7\u0131kmakt\u0131r. Hasta g\u00fcvenli bir yere b\u0131rak\u0131lmal\u0131, y\u00fcze so\u011fuk su \u00e7arp\u0131lmal\u0131, derin nefes al\u0131nmal\u0131 ve \u2018bu hastal\u0131k, bu an, bu \u00f6fke, ben de\u011filim\u2019 diye tekrarlanmal\u0131. \u00d6fke asla hastaya y\u00f6neltilmemeli, ama bast\u0131r\u0131lmaya \u00e7al\u0131\u015f\u0131lmamal\u0131 da. O \u00f6fke, g\u00fcvenilen birine, bir arkada\u015fa veya bir destek grubuna kelimelere d\u00f6k\u00fclmeli.<\/p>\n Bak\u0131m veren size \u2018ona ba\u011f\u0131rd\u0131m, \u00e7ok pi\u015fman\u0131m\u2019 dedi\u011finde, onu yarg\u0131lamay\u0131n. Ona \u2018zor bir and\u0131, ge\u00e7ti, sen hala iyi bir evlats\u0131n\/e\u015fsin senin de sorunlar\u0131n, devam eden hayat\u0131n var\u2019 deyin. Onun kendini affetmesine yard\u0131mc\u0131 olun; \u00e7\u00fcnk\u00fc o zaten kendini en a\u011f\u0131r \u015fekilde yarg\u0131lam\u0131\u015ft\u0131r. Sizin anlay\u0131\u015f\u0131n\u0131z, onun yaras\u0131na merhem olur.\u201d<\/p>\n Profesyonel destek bir l\u00fcks de\u011fil, bir cankurtaran halat\u0131d\u0131r!\u00a0<\/strong><\/p>\n Bak\u0131m verenin kendisinde uyku bozuklu\u011fu, s\u00fcrekli kayg\u0131, sosyal hayattan uzakla\u015fma veya hi\u00e7bir \u015feyden keyif alamama gibi belirtilerin, psikolojik sa\u011fl\u0131\u011f\u0131n k\u0131rm\u0131z\u0131 alarm zilleri oldu\u011funa dikkat \u00e7eken Prof. Dr. Sultan Tarlac\u0131, \u201cE\u011fer bu belirtiler 2 haftadan uzun s\u00fcr\u00fcyorsa, sabahlar\u0131 yataktan kalkmak i\u00e7in hi\u00e7bir neden bulunam\u0131yorsa, eskiden keyif al\u0131nan hi\u00e7bir \u015fey art\u0131k iyi gelmiyorsa ve s\u00fcrekli bir \u2018\u00e7\u00f6kme\u2019 hissi ya\u015fan\u0131yorsa, profesyonel destek bir l\u00fcks de\u011fil, bir cankurtaran halat\u0131d\u0131r.\u201d dedi.<\/p>\n \u2018Ke\u015fke olmasayd\u0131\u2019 veya \u2018ben bu hayat\u0131 kald\u0131ram\u0131yorum\u2019 gibi d\u00fc\u015f\u00fcncelerin ba\u015f g\u00f6stermesi durumunda vakit kaybetmeden bir psikiyatrist veya psikologdan randevu al\u0131nmas\u0131n\u0131 \u00f6neren Prof. Dr. Tarlac\u0131, \u201cBu, teslim olundu\u011fu de\u011fil; bilakis sava\u015fmak i\u00e7in g\u00fc\u00e7 toplamaya gidildi\u011fi anlam\u0131na gelir.<\/p>\n Bak\u0131m verenin psikolojik deste\u011fe ihtiyac\u0131 oldu\u011fu fark edildi\u011finde, \u2018sen psikolo\u011fa git\u2019 demek yerine, onunla birlikte bir randevu al\u0131nabilir veya ilk randevuya onunla gitmek teklif edilebilir. O, bu ad\u0131m\u0131 atmaktan \u00e7ekiniyor olabilir; bir yak\u0131n\u0131n\u0131n yan\u0131nda durmas\u0131, o kap\u0131dan girmesini \u00e7ok daha kolayla\u015ft\u0131r\u0131r. Ayr\u0131ca, bu durum bir \u2018ba\u015far\u0131s\u0131zl\u0131k\u2019 gibi de\u011fil, do\u011fal bir s\u00fcre\u00e7 olarak kabul edilmeli.\u201d<\/p>\n Ger\u00e7ek destek, bak\u0131m verene kendine bakmas\u0131 i\u00e7in alan a\u00e7makt\u0131r!\u00a0<\/strong><\/p>\n \u2018Sen de kendine bakmal\u0131s\u0131n\u2019 demenin kolay oldu\u011funu ifade eden Prof. Dr. Sultan Tarlac\u0131, \u201cEn hayati ve zor soru, \u2018Peki bunu ger\u00e7ek hayatta m\u00fcmk\u00fcn k\u0131lmak i\u00e7in ailelerin nas\u0131l bir destek sistemi olu\u015fturmas\u0131 gerekir?\u2019 sorusu.\u201d dedi.<\/p>\n Bunu ger\u00e7ek k\u0131lmak i\u00e7in ailenin sadece s\u00f6zde de\u011fil, eylemde bir sistem kurmas\u0131n\u0131n \u015fart oldu\u011funun alt\u0131n\u0131 \u00e7izen Prof. Dr. Tarlac\u0131 s\u00f6zlerini \u015f\u00f6yle tamamlad\u0131:<\/p>\n \u201cVardiya sistemi: Bak\u0131m\u0131 \u2018tek ki\u015filik bir kahramanl\u0131k g\u00f6sterisine\u2019 d\u00f6n\u00fc\u015ft\u00fcrmeyin. Haftan\u0131n belirli g\u00fcnlerini di\u011fer karde\u015fler veya yak\u0131nlar \u00fcstlensin; uzaktakiler ise maddi olarak profesyonel bir gece bak\u0131c\u0131s\u0131na destek olabilir.<\/p>\n Kutsal mola g\u00fcn\u00fc: Haftada en az bir tam g\u00fcn\u00fc, profesyonel bir sa\u011fl\u0131k \u00e7al\u0131\u015fan\u0131 veya g\u00fcnd\u00fcz bak\u0131m merkezi devrals\u0131n. O g\u00fcn kesinlikle bak\u0131m verenindir; o g\u00fcn yatabilir, d\u0131\u015far\u0131 \u00e7\u0131kabilir veya hi\u00e7bir \u015fey yapmayabilir. Bu mola, onun uzun yoldaki benzin istasyonudur.<\/p>\n D\u00fczenli aile toplant\u0131lar\u0131: Aile i\u00e7inde ayda bir kez, sadece hastan\u0131n de\u011fil, bak\u0131m verenin ruh halinin de konu\u015fuldu\u011fu bir toplant\u0131 yap\u0131n. Herkesin kat\u0131l\u0131m\u0131n\u0131 zorunlu k\u0131l\u0131n ve masaya \u2018Bu ay seni en \u00e7ok ne yordu?\u2019 sorusunu koyun.<\/p>\n Siz, bak\u0131m verene \u2018kendine iyi bak\u2019 demekle yetinmeyin; ona zaman hediye edin. \u2018Cumartesi sabah ben geliyorum, sen kahvalt\u0131ya \u00e7\u0131k\u2019 gibi net bir teklifle gelin. Veya \u2018bu ay\u0131n gece bak\u0131m \u00fccretini ben kar\u015f\u0131l\u0131yorum\u2019 deyin. Unutmay\u0131n, bak\u0131m veren sizden yard\u0131m istemekte zorlan\u0131r; \u00e7\u00fcnk\u00fc o, her \u015feyi kendi ba\u015farmaya \u015fartlanm\u0131\u015ft\u0131r. Sizin yapaca\u011f\u0131n\u0131z en b\u00fcy\u00fck iyilik, sormadan ve bekletmeden devreye girmektir. Oksijen maskesini \u00f6nce kendine takmas\u0131 gerekti\u011fini ona hat\u0131rlatmak de\u011fil; maskeyi takmas\u0131 i\u00e7in ona alan a\u00e7mak, i\u015fte ger\u00e7ek destek budur.\u201d<\/p>\n \u00a0<\/p>\n \u00a0<\/p>\n Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":" \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi N\u00f6roloji Uzman\u0131 Prof.<\/p>\n","protected":false},"author":1,"featured_media":31411,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-31410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/31410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=31410"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/31410\/revisions"}],"predecessor-version":[{"id":31412,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/31410\/revisions\/31412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/31411"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=31410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=31410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=31410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}