{"id":31419,"date":"2026-09-01T09:48:46","date_gmt":"2026-09-01T09:48:46","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/09\/01\/yeni-dert-ortagimiz-yapay-zeka-mi\/"},"modified":"2026-09-01T09:48:46","modified_gmt":"2026-09-01T09:48:46","slug":"yeni-dert-ortagimiz-yapay-zeka-mi","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/09\/01\/yeni-dert-ortagimiz-yapay-zeka-mi\/","title":{"rendered":"Yeni Dert Orta\u011f\u0131m\u0131z Yapay Zek\u00e2 (m\u0131?)"},"content":{"rendered":"<p> G\u00fcn\u00fcm\u00fczde bir\u00e7ok ki\u015fi yaln\u0131zca bilgi edinmek i\u00e7in de\u011fil; kayg\u0131lar\u0131n\u0131 payla\u015fmak, ili\u015fki sorunlar\u0131 hakk\u0131nda d\u00fc\u015f\u00fcnmek, ya\u015fad\u0131\u011f\u0131 olaylar\u0131 de\u011ferlendirmek veya kendisini daha iyi hissetmek amac\u0131yla yapay zek\u00e2\u00a0destekli sohbet uygulamalar\u0131na ba\u015fvuruyor. Bu durum\u00a0<em>\u201cYapay zek<\/em><em>\u00e2<\/em><em>\u00a0ile dertle\u015fmek psikolojik ihtiya\u00e7lar\u0131m\u0131z\u0131 kar\u015f\u0131lar m\u0131?\u201d<\/em>\u00a0sorusunu da g\u00fcndeme ta\u015f\u0131d\u0131.\u00a0<strong>\u0130stanbul Okan \u00dcniversitesi Hastanesi\u2019nden Uzm. Kln. Psikolog Nadide Demiral<\/strong>, yapay zek\u00e2n\u0131n ruh sa\u011fl\u0131\u011f\u0131 alan\u0131nda destekleyici bir ara\u00e7 olabilece\u011fini ancak profesyonel psikolojik deste\u011fin ve insan ili\u015fkilerinin yerini tutamayaca\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.\u00a0<\/p>\n<p><strong>Duygular\u0131 Yaz\u0131ya D\u00f6kmek Psikolojik Fark\u0131ndal\u0131\u011f\u0131 Destekleyebilir<\/strong><\/p>\n<p>Uzm. Kln. Psikolog Demiral,\u00a0psikoloji perspektifinden de\u011ferlendirdi\u011finde, yapay zek\u00e2n\u0131n baz\u0131 psikolojik ihtiya\u00e7lar\u0131n kar\u015f\u0131lanmas\u0131na yard\u0131mc\u0131 olabilece\u011fini belirtiyor. \u00d6zellikle kolay ula\u015f\u0131labilir olmas\u0131, ki\u015filerin d\u00fc\u015f\u00fcncelerini yarg\u0131lanma kayg\u0131s\u0131 ya\u015famadan ifade edebilmesine olanak sa\u011flayabiliyor. Duygular\u0131 yaz\u0131ya d\u00f6kmek, ya\u015fanan olaylar\u0131 farkl\u0131 a\u00e7\u0131lardan de\u011ferlendirmek ve ki\u015finin kendi d\u00fc\u015f\u00fcncelerini daha sistemli bi\u00e7imde ele almas\u0131, psikolojik fark\u0131ndal\u0131\u011f\u0131 destekleyebilen y\u00f6ntemler aras\u0131nda. Bu nedenle yapay zek\u00e2 ile yap\u0131lan yaz\u0131\u015fmalar, baz\u0131 ki\u015filer i\u00e7in k\u0131sa s\u00fcreli rahatlama sa\u011flayabiliyor ve d\u00fc\u015f\u00fcncelerini organize etmelerine yard\u0131mc\u0131 olabiliyor.<\/p>\n<h2><strong>Ara\u015ft\u0131rmalar Ne S\u00f6yl\u00fcyor?<\/strong><\/h2>\n<p>2024 ve 2025 y\u0131llar\u0131nda yay\u0131mlanan baz\u0131 ara\u015ft\u0131rmalarda, yapay zek\u00e2 destekli sohbet uygulamalar\u0131n\u0131 kullanan ki\u015filerde\u00a0yaln\u0131zl\u0131k hissinde azalma, duygu d\u00fczenlemede ge\u00e7ici iyile\u015fme ve stres d\u00fczeylerinde k\u0131sa s\u00fcreli d\u00fc\u015f\u00fc\u015f\u00a0bildirildi. Ancak mevcut bilimsel bulgular, bu etkilerin kal\u0131c\u0131 bir psikolojik iyilik hali sa\u011flad\u0131\u011f\u0131n\u0131 g\u00f6stermiyor.\u00a0Uzm. Kln. Psikolog\u00a0Demiral\u2019a g\u00f6re yapay zek\u00e2n\u0131n ruh sa\u011fl\u0131\u011f\u0131 alan\u0131ndaki potansiyeli yaln\u0131zca destek sunmas\u0131yla s\u0131n\u0131rl\u0131 de\u011fil. B\u00fcy\u00fck dil modellerinin korku, kayg\u0131, \u00f6fke ve \u00fcz\u00fcnt\u00fcyle ili\u015fkili baz\u0131 d\u00fc\u015f\u00fcnce\u00a0<\/p>\n<p>ve davran\u0131\u015f \u00f6r\u00fcnt\u00fclerini modelleyebilmesi, insan psikolojisinin belirli s\u00fcre\u00e7lerinin daha kontroll\u00fc ve tekrarlanabilir bi\u00e7imde ara\u015ft\u0131r\u0131lmas\u0131na da olanak sa\u011flayabilir. \u0130nsan \u00fczerinde y\u00fcr\u00fct\u00fclmesi etik a\u00e7\u0131dan m\u00fcmk\u00fcn olmayan baz\u0131 deneylerin yapay sistemler \u00fczerinden modellenmesi, psikopatolojideki mekanizmalar\u0131n anla\u015f\u0131lmas\u0131na katk\u0131 sunabilecek yeni bir ara\u015ft\u0131rma alan\u0131 olu\u015fturuyor. Ancak<strong>\u00a0<\/strong>yapay zek\u00e2n\u0131n bir duyguyu modelleyebilmesi, o duyguyu ger\u00e7ekten ya\u015fad\u0131\u011f\u0131 anlam\u0131na gelmiyor.\u00a0\u0130nsanlarda kayg\u0131 ve \u00fcz\u00fcnt\u00fc; ge\u00e7mi\u015f ya\u015fant\u0131lar, ili\u015fkiler, bedensel deneyimler ve olaylara y\u00fcklenen anlamlarla birlikte \u015fekilleniyor.<\/p>\n<h2><strong>Yapay Zek\u00e2: Psikoterapinin Yerini Tutabilir mi?<\/strong><\/h2>\n<p>Uzm. Kln. Psikolog Demiral,\u00a0yapay zek\u00e2n\u0131n bir terapistin yerini alamayaca\u011f\u0131n\u0131 vurgulayarak, psikoterapinin yaln\u0131zca bilgi ve tavsiye vermekten ibaret olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7iziyor ve \u015funlar\u0131 s\u00f6yl\u00fcyor:\u00a0<em>\u201cTerap\u00f6tik ili\u015fkinin temelinde\u00a0<\/em><em>g\u00fcven, empati, anla\u015f\u0131lma ve ko\u015fulsuz kabul<\/em><em>\u00a0bulunuyor. Yapay zek\u00e2 empati kuruyormu\u015f gibi g\u00f6r\u00fcnen yan\u0131tlar \u00fcretebilse de ger\u00e7ek anlamda duygular ya\u015fam\u0131yor; ayr\u0131ca beden dili, ses tonu ve di\u011fer s\u00f6zel olmayan ileti\u015fim unsurlar\u0131n\u0131 bir terapistin de\u011ferlendirdi\u011fi bi\u00e7imde ele alam\u0131yor.\u00a0<\/em><em>Bu nedenle bilim d\u00fcnyas\u0131na g\u00f6re yapay zek\u00e2n\u0131n ruh sa\u011fl\u0131\u011f\u0131 alan\u0131nda en sa\u011fl\u0131kl\u0131 kullan\u0131m\u0131, profesyonel deste\u011fin yerine ge\u00e7mesi de\u011fil; gerekti\u011finde bu deste\u011fi tamamlayan bir ara\u00e7 olarak konumlanmas\u0131d\u0131r.\u201d<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcn\u00fcm\u00fczde bir\u00e7ok ki\u015fi yaln\u0131zca bilgi edinmek i\u00e7in de\u011fil; kayg\u0131lar\u0131n\u0131 payla\u015fmak, ili\u015fki sorunlar\u0131 hakk\u0131nda d\u00fc\u015f\u00fcnmek, ya\u015fad\u0131\u011f\u0131 olaylar\u0131 de\u011ferlendirmek veya kendisini daha iyi hissetmek amac\u0131yla yapay zek\u00e2\u00a0destekli sohbet uygulamalar\u0131na ba\u015fvuruyor.<\/p>\n","protected":false},"author":1,"featured_media":31420,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-31419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/31419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=31419"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/31419\/revisions"}],"predecessor-version":[{"id":31421,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/31419\/revisions\/31421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/31420"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=31419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=31419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=31419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}