{"id":35242,"date":"2026-09-22T13:08:52","date_gmt":"2026-09-22T10:08:52","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/09\/22\/maltepe-belediyesinin-kadinlara-yonelik-spor-dersleri-basladi\/"},"modified":"2026-09-22T13:08:52","modified_gmt":"2026-09-22T10:08:52","slug":"maltepe-belediyesinin-kadinlara-yonelik-spor-dersleri-basladi","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/09\/22\/maltepe-belediyesinin-kadinlara-yonelik-spor-dersleri-basladi\/","title":{"rendered":"Maltepe Belediyesi\u2019nin kad\u0131nlara y\u00f6nelik spor dersleri ba\u015flad\u0131"},"content":{"rendered":"\n

Maltepe Belediyesi, Maltepeli kad\u0131nlar\u0131n d\u00fczenli spor yapmalar\u0131n\u0131 destekleyen, sene boyunca devam edecek \u00fccretsiz spor derslerine Yal\u00e7\u0131n K\u0131z\u0131lay Spor Merkezi\u2019nde ba\u015flad\u0131.\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Maltepe Belediyesi\u2019nin yaz mevsiminde kad\u0131nlara y\u00f6nelik \u00fccretsiz d\u00fczenledi\u011fi spor derslerinin ard\u0131ndan sene boyunca devam edecek spor dersleri Altay\u00e7e\u015fme Mahallesi Bat\u0131 Sokak No: 2\u2019de bulunan Yal\u00e7\u0131n K\u0131z\u0131lay Spor Merkezi\u2019nde ge\u00e7ti\u011fimiz hafta ba\u015flad\u0131. Maltepe Belediyesi Gen\u00e7lik ve Spor Hizmetleri M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019n\u00fcn organize etti\u011fi fonksiyonel antrenman, pilates, yoga ve crunch dersleri, profesyonel e\u011fitmenler e\u015fli\u011finde haftan\u0131n be\u015f g\u00fcn\u00fc ger\u00e7ekle\u015fiyor. Spor dersleriyle il\u00e7edeki kad\u0131nlar\u0131n beden ve zihin sa\u011fl\u0131klar\u0131n\u0131n geli\u015ftirilerek ya\u015fam kalitelerinin art\u0131r\u0131lmas\u0131na katk\u0131 sunuluyor.\u00a0 Kay\u0131t gerektirmeyen derslere kat\u0131l\u0131m i\u00e7in Maltepe Belediyesi\u2019nin kurumsal sosyal medya hesaplar\u0131ndan \u201cKendinize vakit ay\u0131rmak, enerjinizi tazelemek ve daha da g\u00fc\u00e7lenmek i\u00e7in bize kat\u0131l\u0131n\u201d \u00e7a\u011fr\u0131s\u0131 yap\u0131ld\u0131.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Kad\u0131nlara y\u00f6nelik spor dersleri takvimi \u015f\u00f6yle:<\/span><\/span><\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Pazartesi-\u00a0Saat:<\/span><\/span><\/span><\/b>\u00a012.00-13.00- Fonksiyonel antrenman<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Sal\u0131- Saat:<\/span><\/span><\/span><\/b>\u00a012.00- 13.00 Pilates<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u00c7ar\u015famba- Saat:\u00a0\u00a0<\/span><\/span><\/span><\/b>12.00- 13.00 Yoga<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Per\u015fembe- Saat:<\/span><\/span><\/span><\/b>\u00a0\u00a012.00- 13.00 Pilates<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Cuma- Saat:<\/span><\/span><\/span><\/b>\u00a012.00- 13.00 Crunch<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Maltepe Belediyesi, Maltepeli kad\u0131nlar\u0131n d\u00fczenli spor yapmalar\u0131n\u0131 destekleyen, sene boyunca devam edecek \u00fccretsiz spor derslerine Yal\u00e7\u0131n K\u0131z\u0131lay Spor Merkezi\u2019nde ba\u015flad\u0131.<\/p>\n","protected":false},"author":1,"featured_media":35243,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-35242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/35242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=35242"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/35242\/revisions"}],"predecessor-version":[{"id":35244,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/35242\/revisions\/35244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/35243"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=35242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=35242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=35242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}