{"id":40624,"date":"2026-10-26T12:40:29","date_gmt":"2026-10-26T09:40:29","guid":{"rendered":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/10\/26\/enfeksiyonlara-karsi-onlem-zamani\/"},"modified":"2026-10-26T12:40:29","modified_gmt":"2026-10-26T09:40:29","slug":"enfeksiyonlara-karsi-onlem-zamani","status":"publish","type":"post","link":"https:\/\/akdenizolay.com.tr\/index.php\/2026\/10\/26\/enfeksiyonlara-karsi-onlem-zamani\/","title":{"rendered":"Enfeksiyonlara kar\u015f\u0131 \u00f6nlem zaman\u0131!"},"content":{"rendered":"<p> Sonbaharla birlikte sadece havalar de\u011fil, \u00e7ocuklar\u0131n g\u00fcnl\u00fck ya\u015fam\u0131 da de\u011fi\u015fiyor. Okullar\u0131n a\u00e7\u0131lmas\u0131 ve kapal\u0131, kalabal\u0131k ortamlarda ge\u00e7irilen s\u00fcrenin artmas\u0131 ile ortak kullan\u0131lan alanlar, \u00f6zellikle solunum yolu enfeksiyonlar\u0131n\u0131n daha kolay yay\u0131lmas\u0131na zemin haz\u0131rl\u0131yor. <strong>Ac\u0131badem Maslak Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u00c7i\u011fdem Kurt<\/strong>, \u201cBu d\u00f6nemde \u00e7ocuklarda burun ak\u0131nt\u0131s\u0131, burun t\u0131kan\u0131kl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck, bo\u011faz a\u011fr\u0131s\u0131, ate\u015f, halsizlik ve i\u015ftahs\u0131zl\u0131k gibi yak\u0131nmalar\u0131 daha s\u0131k g\u00f6r\u00fcyoruz. Influenza, RSV ve di\u011fer solunum yolu vir\u00fcsleri benzer belirtilerle ba\u015flayabiliyor; \u00f6zellikle k\u00fc\u00e7\u00fck \u00e7ocuklarda hastal\u0131\u011f\u0131n seyri ya\u015fa ve e\u015flik eden risk fakt\u00f6rlerine g\u00f6re de\u011fi\u015febiliyor\u201d diyor. Ancak \u00e7ocuklar\u0131 enfeksiyonlardan koruman\u0131n yolunun; onlar\u0131 steril bir d\u00fcnyada b\u00fcy\u00fctmek ya da \u2018mucizevi\u2019 denilen vitaminleri geli\u015fig\u00fczel kulland\u0131rmaktan ge\u00e7medi\u011fini, aksine bu t\u00fcr uygulamalar\u0131n fayda yerine zarar verebilece\u011fini belirten Dr. Kurt, basit ama etkili 6 y\u00f6ntemi anlatt\u0131, \u00f6nemli uyar\u0131lar ve \u00f6nerilerde bulundu.\u00a0<\/p>\n<p><strong>El hijyenini al\u0131\u015fkanl\u0131\u011fa d\u00f6n\u00fc\u015ft\u00fcrmek<\/strong><\/p>\n<p>En temel \u00f6nlemlerden birinin, \u2018do\u011fru zamanda, do\u011fru el hijyeni\u2019 sa\u011flamak oldu\u011funu vurgulayan Dr. \u00c7i\u011fdem Kurt \u015f\u00f6yle diyor: \u201c\u00c7ocuklara \u00f6zellikle eve geldiklerinde, yemeklerden \u00f6nce, tuvaletten sonra ve burunlar\u0131n\u0131 silme, \u00f6ks\u00fcrme, hap\u015f\u0131rma durumunda ellerini y\u0131kama al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131r\u0131lmal\u0131d\u0131r. Sabun ve suyla yakla\u015f\u0131k 20 saniye el y\u0131kamak yeterlidir. Su ve sabunun bulunmad\u0131\u011f\u0131, baz\u0131 zorunlu durumlarda en az y\u00fczde 60 alkol i\u00e7eren el antiseptikleri kullan\u0131labilir ancak k\u00fc\u00e7\u00fck \u00e7ocuklarda yeti\u015fkin g\u00f6zetiminde kullan\u0131lmal\u0131d\u0131r.\u201d\u00a0<\/p>\n<p><strong>Kapal\u0131 alanlar\u0131 d\u00fczenli havaland\u0131rmak\u00a0<\/strong><\/p>\n<p>Enfeksiyonlardan korunmada, \u00f6zellikle s\u0131n\u0131flar\u0131n ve evlerin uygun aral\u0131klarla havaland\u0131r\u0131lmas\u0131, m\u00fcmk\u00fcn oldu\u011funda a\u00e7\u0131k havada zaman ge\u00e7irilmesi \u00e7ok \u00f6nemlidir. So\u011fuk hava \u00e7ocu\u011fu \u2018hasta eden\u2019 unsur de\u011fildir. Aksine, sonbahar ve k\u0131\u015f aylar\u0131nda insanlar\u0131n daha fazla kapal\u0131 alanlarda ve birbirleriyle yak\u0131n zaman ge\u00e7irmesi bula\u015fmay\u0131 kolayla\u015ft\u0131r\u0131r.\u00a0<\/p>\n<p><strong>Hasta \u00e7ocu\u011fu evde dinlendirmek<\/strong><\/p>\n<p>\u00c7ocu\u011fun ate\u015fi, kusma, ishal gibi bula\u015ft\u0131r\u0131c\u0131l\u0131\u011f\u0131 art\u0131rabilecek belirtileri varsa ya da genel durumu giderek k\u00f6t\u00fcle\u015fiyorsa evde dinlendirilmesi hem kendi iyile\u015fmesi hem de di\u011fer \u00e7ocuklar\u0131n korunmas\u0131 a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir.\u00a0<\/p>\n<p><strong>\u00d6ks\u00fcr\u00fcrken veya hap\u015f\u0131r\u0131rken mendil kullanmak<\/strong><\/p>\n<p>Dr. \u00c7i\u011fdem Kurt, \u201c\u00d6ks\u00fcr\u00fcrken veya hap\u015f\u0131r\u0131rken a\u011fz\u0131 ve burnu mendille kapatmak, m\u00fcmk\u00fcnse ka\u011f\u0131t mendil kullan\u0131p her kullan\u0131mdan sonra \u00e7\u00f6pe atmak, mendil yoksa dirsek i\u00e7ine \u00f6ks\u00fcrmek ve ard\u0131ndan elleri temizlemek \u00e7ocuklara erken ya\u015fta \u00f6\u011fretilebilecek basit ama etkili davran\u0131\u015flard\u0131r\u201d diyor.\u00a0<\/p>\n<p><strong>Beslenme, uyku ve fiziksel aktivitesine dikkat etmek<\/strong><\/p>\n<p>Enfeksiyon mevsimi ba\u015flad\u0131\u011f\u0131nda ailelerin en \u00e7ok \u201cBa\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirmek i\u00e7in ne verebilirim?\u201d sorusunu y\u00f6nelttiklerini belirten Dr. Kurt, \u015f\u00f6yle diyor: \u201c\u00c7ocu\u011fun ya\u015f\u0131na uygun ve dengeli beslenmesi, yeterli uyumas\u0131, d\u00fczenli fiziksel aktivite yapmas\u0131 ve g\u00fcnl\u00fck ya\u015fam\u0131nda a\u00e7\u0131k havaya yer verilmesi genel sa\u011fl\u0131\u011f\u0131n temelidir. Eksiklik saptanmadan geli\u015fig\u00fczel vitamin ve mineral takviyesi kullanmak yerine \u00e7ocu\u011fun beslenme d\u00fczeninin ve bireysel gereksinimlerinin de\u011ferlendirilmesi do\u011fru yakla\u015f\u0131md\u0131r. Burada hedef \u2018hi\u00e7 hastalanmayan \u00e7ocuk\u2019 yaratmak de\u011fil, hastal\u0131klarla ba\u015f edebilecek sa\u011fl\u0131kl\u0131 bir \u00e7ocukluk zemini olu\u015fturmakt\u0131r.\u201d<\/p>\n<p><strong>A\u015f\u0131 takvimini aksatmamak<\/strong><\/p>\n<p>\u00c7ocukluk \u00e7a\u011f\u0131 rutin a\u015f\u0131lar\u0131n\u0131n zaman\u0131nda yap\u0131lmas\u0131n\u0131n, enfeksiyonlardan ve \u00f6zellikle baz\u0131 enfeksiyonlar\u0131n a\u011f\u0131r sonu\u00e7lar\u0131ndan korunman\u0131n en g\u00fc\u00e7l\u00fc yollar\u0131ndan biri oldu\u011funu vurgulayan Dr. \u00c7i\u011fdem Kurt \u201cMevsimsel influenza gibi a\u015f\u0131lar a\u00e7\u0131s\u0131ndan da \u00e7ocu\u011fun ya\u015f\u0131, sa\u011fl\u0131k durumu ve bireysel riskleri de\u011ferlendirilerek hekimiyle birlikte karar verilmelidir. A\u015f\u0131lama, \u00f6zellikle a\u011f\u0131r solunum yolu hastal\u0131\u011f\u0131, hastaneye yat\u0131\u015f ve komplikasyon riskini azaltmada b\u00fcy\u00fck katk\u0131 sa\u011flarken, \u00e7evredekilerin korunmas\u0131na da yard\u0131mc\u0131 olur\u201d diyor.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sonbaharla birlikte sadece havalar de\u011fil, \u00e7ocuklar\u0131n g\u00fcnl\u00fck ya\u015fam\u0131 da de\u011fi\u015fiyor.<\/p>\n","protected":false},"author":1,"featured_media":40625,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-40624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/40624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=40624"}],"version-history":[{"count":1,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/40624\/revisions"}],"predecessor-version":[{"id":40626,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/40624\/revisions\/40626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media\/40625"}],"wp:attachment":[{"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=40624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=40624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizolay.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=40624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}